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May/June Spine Smart Strength Training (Morning Session)
May 13, 2025 June 5, 2025
with Mandy
SERIES OF CLASSES
Total # of Classes
8
Class length
60 minutes
Location
In Studio
Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc.
This class is limited to 5 participants and enrolls every 4 weeks. Classes take place on Tuesdays and Thursdays at 10:30am for a total of 8 classes per session. Cost: $200/session
The class takes place on...
- May 13 at 10:30 am (Tuesday)
- May 15 at 10:30 am (Thursday)
- May 20 at 10:30 am (Tuesday)
- May 22 at 10:30 am (Thursday)
- May 27 at 10:30 am (Tuesday)
- May 29 at 10:30 am (Thursday)
- June 3 at 10:30 am (Tuesday)
- June 5 at 10:30 am (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.