Wellness in Motion

March/April Spine Smart Strength (Afternoon)
March 18, 2025 April 10, 2025
with Mandy
SERIES OF CLASSES

Total # of Classes
8

Class length
60 minutes

Location
In Studio

Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc. 

This class is limited to 5 participants and enrolls on a monthly basis. Classes take place on Tuesdays and Thursdays at 10:30am for a total of 8 classes per month. Cost: $200/month

The class takes place on...

  • March 18 at 4:00 pm (Tuesday)
  • March 20 at 4:00 pm (Thursday)
  • March 25 at 4:00 pm (Tuesday)
  • March 27 at 4:00 pm (Thursday)
  • April 1 at 4:00 pm (Tuesday)
  • April 3 at 4:00 pm (Thursday)
  • April 8 at 4:00 pm (Tuesday)
  • April 10 at 4:00 pm (Thursday)
This series has finished

Reservations

This class series has already finished. Please check our schedule for more classes.

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