Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Jun
23 Sun
June 23
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Chrissy
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Chrissy
Jun
24 Mon
June 24
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:45 pm
Restorative Yoga - In Studio
CANCELLED
1 hour
In Studio
Jennifer Yoder
5:45 pm
Restorative Yoga
CANCELLED
ONLINE
1 hour
Online
Jennifer Yoder
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Jun
25 Tue
June 25
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
June Scoliosis and Back Safe Strength Training (6/7)
1 hour
In Studio
Mandy
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
6:30 pm
Intermediate Slow Flow - In Studio
1 hour
In Studio
Jennifer Yoder
6:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jennifer Yoder
Jun
26 Wed
June 26
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
12:00 pm
Feel Good Flow - In Studio
CANCELLED
1 hour
In Studio
Jenn Dashem
12:00 pm
Feel Good Flow
CANCELLED
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
CANCELLED
1 hour
In Studio
Roe
Jun
27 Thu
June 27
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10:30 am
June Scoliosis and Back Safe Strength Training (7/7)
1 hour
In Studio
Mandy
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Jun
28 Fri
June 28
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
7:00 pm
Drum & Chant Workshop with Jim Donovan
2 hours
In Studio
Special Guest Instructor
Jun
29 Sat
June 29
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Jenn Dashem (sub for Nicole)
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Jenn Dashem (sub for Nicole)
Jun
30 Sun
Today
June 30
Sunday TODAY
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Nicole (sub for Toni)
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Nicole (sub for Toni)
11 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Jul
1 Mon
Tomorrow
July 1
Monday TOMORROW
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
3 SPOTS LEFT
5:45 pm
Restorative Yoga - In Studio
1 hour
In Studio
Jill
10 SPOTS LEFT
5:45 pm
Restorative Yoga
ONLINE
1 hour
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
13 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Jul
2 Tue
July 2
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
13 SPOTS LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
13 SPOTS LEFT
6:30 pm
Intermediate Slow Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
6:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenn Dashem
Jul
3 Wed
July 3
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
14 SPOTS LEFT
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
CANCELLED
1 hour
In Studio
Roe
Jul
4 Thu
July 4
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Kathleen
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
Jul
5 Fri
July 5
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
14 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
4 SPOTS LEFT
Jul
6 Sat
July 6
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
14 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
14 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Jul
7 Sun
July 7
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
13 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Jul
8 Mon
July 8
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
13 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Mandy
5:45 pm
Restorative Yoga - In Studio
1 hour
In Studio
Jill
10 SPOTS LEFT
5:45 pm
Restorative Yoga
ONLINE
1 hour
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
12 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Jul
9 Tue
July 9
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
13 SPOTS LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
6:30 pm
Intermediate Slow Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
6:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenn Dashem
Jul
10 Wed
July 10
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
14 SPOTS LEFT
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
13 SPOTS LEFT
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
14 SPOTS LEFT
Jul
11 Thu
July 11
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
14 SPOTS LEFT
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
13 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Jul
12 Fri
July 12
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
14 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
4 SPOTS LEFT
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