Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Feb
23 Fri
February 23
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
6:30 pm
Lovingkindness Meditation
ONLINE
1 hour
Online
Rae
6:30 pm
Lovingkindness Meditation - In Studio
1 hour
In Studio
Rae
Feb
24 Sat
February 24
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
11:30 am
Accessible Yoga - In Studio
CANCELLED
1 hour
In Studio
Nicole
11:30 am
Accessible Yoga
CANCELLED
ONLINE
1 hour
Online
Nicole
Feb
25 Sun
February 25
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Feb
26 Mon
February 26
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
5:45 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Feb
27 Tue
February 27
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training - February (7/8)
1 hour
In Studio
Mandy
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
4:00 pm
Strength and Balance - In Studio
1 hour
In Studio
Jenn Dashem
4:00 pm
Strength and Balance
ONLINE
1 hour
Online
Jenn Dashem
6:00 pm
Tranquility Yoga
CANCELLED
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
CANCELLED
1 hour
In Studio
Kathleen
Feb
28 Wed
February 28
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
10:15 am
Yoga Therapy for Backcare In Studio
CANCELLED
1 hour
In Studio
Mandy
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
7:00 pm
Flow to Fleetwood Mac
1 hour
In Studio
Jenn Dashem
Feb
29 Thu
February 29
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training - February (8/8)
1 hour
In Studio
Mandy
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Mar
1 Fri
March 1
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
Mar
2 Sat
March 2
Saturday
8:30 am
Core and More
CANCELLED
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Roe
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
11:30 am
Accessible Yoga - In Studio
1 hour
In Studio
Nicole
11:30 am
Accessible Yoga
ONLINE
1 hour
Online
Nicole
Mar
3 Sun
March 3
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Mar
4 Mon
March 4
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:45 pm
Slow Flow Yoga - In Studio
CANCELLED
1 hour
In Studio
Kathleen
5:45 pm
Slow Flow Yoga
CANCELLED
ONLINE
1 hour
Online
Kathleen
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Kathleen
Mar
5 Tue
March 5
Tuesday
9:00 am
Vinyasa Yoga (75 min) - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Jessica
9:00 am
Vinyasa Yoga (75 min)
CANCELLED
ONLINE
1 hour 15 minutes
Online
Jessica
10:30 am
Scoliosis and Back Safe Strength Training - March (1/8)
1 hour
In Studio
Mandy
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
4:00 pm
Strength and Balance - In Studio
CANCELLED
1 hour
In Studio
Jessica
4:00 pm
Strength and Balance
CANCELLED
ONLINE
1 hour
Online
Jessica
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Mar
6 Wed
March 6
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
10:15 am
Yoga Therapy for Backcare In Studio
CANCELLED
1 hour
In Studio
Mandy
12:00 pm
Feel Good Flow - In Studio
CANCELLED
1 hour
In Studio
Nicole
12:00 pm
Feel Good Flow
CANCELLED
ONLINE
1 hour
Online
Nicole
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
Mar
7 Thu
March 7
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Toni
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Toni
10:30 am
Scoliosis and Back Safe Strength Training - March (2/8)
1 hour
In Studio
Mandy
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Mar
8 Fri
March 8
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
Mar
9 Sat
March 9
Saturday
8:30 am
Core and More
CANCELLED
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Roe
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
11:30 am
Accessible Yoga - In Studio
1 hour
In Studio
Nicole
11:30 am
Accessible Yoga
ONLINE
1 hour
Online
Nicole
Mar
10 Sun
March 10
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Jenn Dashem
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill (sub for Kathleen)
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill (sub for Kathleen)
Mar
11 Mon
March 11
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
5:45 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Mar
12 Tue
March 12
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training - March (3/8)
1 hour
In Studio
Mandy
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
4:00 pm
Strength and Balance - In Studio
1 hour
In Studio
Jenn Dashem
4:00 pm
Strength and Balance
ONLINE
1 hour
Online
Jenn Dashem
5:45 pm
Mobility Flow - In Studio
1 hour
In Studio
Jenn Dashem
5:45 pm
Mobility Flow
ONLINE
1 hour
Online
Jenn Dashem
Mar
13 Wed
March 13
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
10:15 am
Yoga Therapy for Backcare In Studio
CANCELLED
1 hour
In Studio
Mandy
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
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