Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Sep
10 Sun
September 10
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Sep
11 Mon
September 11
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
CANCELLED
1 hour
In Studio
Jill
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Sep
12 Tue
September 12
Tuesday
9:00 am
Vinyasa Yoga (75 min)
CANCELLED
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training (3/8)
1 hour
In Studio
Mandy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Sep
13 Wed
September 13
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
10:15 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
6:45 pm
Evening Hatha - In Studio
1 hour
In Studio
Jennifer Yoder
6:45 pm
Evening Hatha
ONLINE
1 hour
Online
Jennifer Yoder
Sep
14 Thu
September 14
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Jenn Dashem
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Jenn Dashem
10:30 am
Scoliosis and Back Safe Strength Training (4/8)
1 hour
In Studio
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
Sep
15 Fri
September 15
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
Sep
16 Sat
September 16
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Sep
17 Sun
September 17
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Sep
18 Mon
September 18
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jennifer Yoder
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jennifer Yoder
6:45 pm
P90X
CANCELLED
ONLINE
50 minutes
Jessica
Sep
19 Tue
September 19
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training (5/8)
1 hour
In Studio
Mandy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Sep
20 Wed
September 20
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
CANCELLED
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
CANCELLED
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
10:15 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
6:45 pm
Evening Hatha - In Studio
1 hour
In Studio
Jennifer Yoder
6:45 pm
Evening Hatha
ONLINE
1 hour
Online
Jennifer Yoder
Sep
21 Thu
September 21
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training (6/8)
1 hour
In Studio
Mandy
6:30 pm
Power Hour
CANCELLED
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
CANCELLED
1 hour
In Studio
Toni
Sep
22 Fri
September 22
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
CANCELLED
1 hour
In Studio
Mandy
Sep
23 Sat
September 23
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Sep
24 Sun
September 24
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Mary Joy (sub for Kathleen)
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Mary Joy (sub for Kathleen)
Sep
25 Mon
September 25
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen (sub for Jill)
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
6:45 pm
P90X
CANCELLED
ONLINE
50 minutes
Jessica
Sep
26 Tue
September 26
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Briel
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Briel
10:30 am
Scoliosis and Back Safe Strength Training (7/8)
1 hour
In Studio
Mandy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Mary Joy (sub for Kathleen)
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Mary Joy (sub for Kathleen)
Sep
27 Wed
September 27
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
10:15 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
6:45 pm
Evening Hatha - In Studio
CANCELLED
1 hour
In Studio
Jennifer Yoder
6:45 pm
Evening Hatha
CANCELLED
ONLINE
1 hour
Online
Jennifer Yoder
Sep
28 Thu
September 28
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Jenn Dashem
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Jenn Dashem
10:30 am
Scoliosis and Back Safe Strength Training (8/8)
1 hour
In Studio
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Jenn Dashem
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Jenn Dashem
Sep
29 Fri
September 29
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
loading...