Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Aug
28 Mon
August 28
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Online
Jessica
Aug
29 Tue
August 29
Tuesday
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Jenn Dashem
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Jenn Dashem
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Jennifer Yoder
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Jennifer Yoder
Aug
30 Wed
August 30
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
1:15 pm
Yoga Therapy for Scoliosis Level 2 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
6:45 pm
Evening Hatha - In Studio
1 hour
In Studio
Jennifer Yoder
6:45 pm
Evening Hatha
ONLINE
1 hour
Online
Jennifer Yoder
Aug
31 Thu
August 31
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Mandy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Mandy
5:15 pm
Back Care Basics
CANCELLED
ONLINE
1 hour
Online
Mandy
5:15 pm
Back Care Basics In Studio
CANCELLED
1 hour
In Studio
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
Sep
1 Fri
September 1
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
Sep
2 Sat
September 2
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
Sep
3 Sun
September 3
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
CANCELLED
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
CANCELLED
ONLINE
1 hour
Online
Kathleen
Sep
4 Mon
September 4
Monday
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
Sep
5 Tue
September 5
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training (1/8)
1 hour
In Studio
Mandy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Jill
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Jill
Sep
6 Wed
September 6
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
10:15 am
Yoga Therapy for Scoliosis Level 2 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
CANCELLED
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
CANCELLED
ONLINE
1 hour
Online
Roe
6:45 pm
Evening Hatha - In Studio
1 hour
In Studio
Jennifer Yoder
6:45 pm
Evening Hatha
ONLINE
1 hour
Online
Jennifer Yoder
Sep
7 Thu
September 7
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Jessica
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Jessica
10:30 am
Scoliosis and Back Safe Strength Training (2/8)
1 hour
In Studio
Mandy
5:15 pm
Back Care Basics
CANCELLED
ONLINE
1 hour
Online
Mandy
5:15 pm
Back Care Basics In Studio
CANCELLED
1 hour
In Studio
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Jennifer Yoder
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Jennifer Yoder
Sep
8 Fri
September 8
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Jill
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Jill
10:30 am
Yoga Therapy for Backcare In Studio
CANCELLED
1 hour
In Studio
Mandy
Sep
9 Sat
September 9
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Sep
10 Sun
September 10
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Sep
11 Mon
September 11
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
CANCELLED
1 hour
In Studio
Jill
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Sep
12 Tue
September 12
Tuesday
9:00 am
Vinyasa Yoga (75 min)
CANCELLED
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training (3/8)
1 hour
In Studio
Mandy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Sep
13 Wed
September 13
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
10:15 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
6:45 pm
Evening Hatha - In Studio
1 hour
In Studio
Jennifer Yoder
6:45 pm
Evening Hatha
ONLINE
1 hour
Online
Jennifer Yoder
Sep
14 Thu
September 14
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Jenn Dashem
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Jenn Dashem
10:30 am
Scoliosis and Back Safe Strength Training (4/8)
1 hour
In Studio
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
Sep
15 Fri
September 15
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
Sep
16 Sat
September 16
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
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