Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Aug
9 Wed
August 9
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
1:15 pm
Yoga Therapy for Scoliosis Level 2 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
6:00 pm
Namastay for IPA at Axemann Brewery
1 hour
Jessica
6:45 pm
Evening Hatha - In Studio
1 hour
In Studio
Jennifer Yoder
6:45 pm
Evening Hatha
ONLINE
1 hour
Online
Jennifer Yoder
Aug
10 Thu
August 10
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Back Care Basics
ONLINE
1 hour
Online
Mandy
5:15 pm
Back Care Basics In Studio
CANCELLED
1 hour
In Studio
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
Aug
11 Fri
August 11
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
12:00 pm
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
Aug
12 Sat
August 12
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Aug
13 Sun
August 13
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
2:50 pm
Private Party
2 hours
In Studio
Roe
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Aug
14 Mon
August 14
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Aug
15 Tue
August 15
Tuesday
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Mary Joy
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Mary Joy
10:30 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
In Studio
Chrissy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Mary Joy (sub for Kathleen)
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Mary Joy (sub for Kathleen)
Aug
16 Wed
August 16
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
1:15 pm
Yoga Therapy for Scoliosis Level 2 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
6:45 pm
Evening Hatha - In Studio
1 hour
In Studio
Jennifer Yoder
6:45 pm
Evening Hatha
ONLINE
1 hour
Online
Jennifer Yoder
Aug
17 Thu
August 17
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Back Care Basics
CANCELLED
ONLINE
1 hour
Online
Mandy
5:15 pm
Back Care Basics In Studio
CANCELLED
1 hour
In Studio
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Jill (sub for Toni)
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Jill (sub for Toni)
Aug
18 Fri
August 18
Friday
9:00 am
Beginner Yoga
CANCELLED
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
12:00 pm
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
Aug
19 Sat
August 19
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Aug
20 Sun
August 20
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Aug
21 Mon
August 21
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
CANCELLED
1 hour
In Studio
Jill
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
Aug
22 Tue
August 22
Tuesday
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Jenn Dashem
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Jenn Dashem
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Aug
23 Wed
August 23
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Toni (sub for Nicole)
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Toni (sub for Nicole)
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
1:15 pm
Yoga Therapy for Scoliosis Level 2 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
6:45 pm
Evening Hatha - In Studio
CANCELLED
1 hour
In Studio
Jennifer Yoder
6:45 pm
Evening Hatha
CANCELLED
ONLINE
1 hour
Online
Jennifer Yoder
Aug
24 Thu
August 24
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Jenn Dashem
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Jenn Dashem
5:15 pm
Back Care Basics
ONLINE
1 hour
Online
Mandy
5:15 pm
Back Care Basics In Studio
1 hour
In Studio
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
Aug
25 Fri
August 25
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
12:00 pm
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
6:30 pm
Herbs for Hormonal and Endocrine Health - In Studio
1 hour 15 minutes
In Studio
Briel
Aug
26 Sat
August 26
Saturday
8:30 am
Core and More
CANCELLED
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
CANCELLED
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Aug
27 Sun
August 27
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Aug
28 Mon
August 28
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Online
Jessica
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