Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Jan
15 Sun
January 15
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Jan
16 Mon
January 16
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
CANCELLED
1 hour
In Studio
Mandy
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Mandy
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Jan
17 Tue
January 17
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Jan
18 Wed
January 18
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
1:15 pm
Yoga Therapy for Scoliosis Level 2 - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Jan
19 Thu
January 19
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Back Care Basics
ONLINE
1 hour
Online
Mandy
5:15 pm
Back Care Basics In Studio
1 hour
In Studio
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
Jan
20 Fri
January 20
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Restore Your Core (R) 8-Week Series (1/8)
1 hour 10 minutes
In Studio
Becca
12:00 pm
Yoga Therapy for Backcare In Studio
CANCELLED
1 hour
In Studio
Mandy
6:15 pm
Herbal Immunity
ONLINE
1 hour 15 minutes
Online
Briel
6:15 pm
Herbal Immunity
1 hour 15 minutes
In Studio
Briel
Jan
21 Sat
January 21
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni (sub for Nicole)
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni (sub for Nicole)
Jan
22 Sun
January 22
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Jan
23 Mon
January 23
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Jan
24 Tue
January 24
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Jan
25 Wed
January 25
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
CANCELLED
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
CANCELLED
1 hour
In Studio
Briel
1:15 pm
Yoga Therapy for Scoliosis Level 2 - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
CANCELLED
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
CANCELLED
ONLINE
1 hour
Online
Roe
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Jan
26 Thu
January 26
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Back Care Basics
ONLINE
1 hour
Online
Mandy
5:15 pm
Back Care Basics In Studio
1 hour
In Studio
Mandy
6:30 pm
Power Hour
CANCELLED
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
CANCELLED
1 hour
In Studio
Toni
Jan
27 Fri
January 27
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Restore Your Core (R) 8-Week Series (2/8)
1 hour 10 minutes
In Studio
Becca
12:00 pm
Yoga Therapy for Backcare In Studio
CANCELLED
1 hour
In Studio
Mandy
Jan
28 Sat
January 28
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Jan
29 Sun
January 29
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Jill (sub for Toni)
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Jill (sub for Toni)
7:00 pm
Slow Flow Yoga - In Studio
CANCELLED
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Toni
Jan
30 Mon
January 30
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
Reiki Share In Stiudio
1 hour 15 minutes
In Studio
Rae
Jan
31 Tue
January 31
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Feb
1 Wed
February 1
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
12:00 pm
Lengthen and Strengthen
CANCELLED
1 hour
In Studio
Mandy
1:15 pm
Yoga Therapy for Scoliosis Level 2 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Feb
2 Thu
February 2
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Back Care Basics
ONLINE
1 hour
Online
Mandy
5:15 pm
Back Care Basics In Studio
CANCELLED
1 hour
In Studio
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
CANCELLED
1 hour
In Studio
Toni
Feb
3 Fri
February 3
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Restore Your Core (R) 8-Week Series (3/8)
1 hour 10 minutes
In Studio
Becca
12:00 pm
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
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