Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Jun
8 Wed
June 8
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
10:30 am
Yoga for Backcare Wednesday (4/4)
1 hour
In Studio
Mandy
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Jun
9 Thu
June 9
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
Jun
10 Fri
June 10
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
6:00 pm
Reiki 1 Certification (Fri)
3 hours
In Studio
Rae
Jun
11 Sat
June 11
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
CANCELLED
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
2:00 pm
Reiki 1 Certification (Sat)
4 hours
In Studio
Rae
Jun
12 Sun
June 12
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill (sub for Kathleen)
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill (sub for Kathleen)
Jun
13 Mon
June 13
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Online
Jessica
Jun
14 Tue
June 14
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
5:00 pm
Mat Pilates (45 Min)
ONLINE
45 minutes
Online
Roe
5:00 pm
Mat Pilates - In Studio (45 Min)
45 minutes
In Studio
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Jill (sub for Kathleen)
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Jill (sub for Kathleen)
Jun
15 Wed
June 15
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Jun
16 Thu
June 16
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
Jun
17 Fri
June 17
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
6:15 pm
The Herbal Spa
1 hour 15 minutes
In Studio
Briel
Jun
18 Sat
June 18
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Jun
19 Sun
June 19
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Chrissy (sub for Kathleen)
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Chrissy (sub for Kathleen)
Jun
20 Mon
June 20
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Chrissy (sub for Jill)
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Chrissy (sub for Jill)
6:45 pm
P90X
CANCELLED
ONLINE
50 minutes
Online
Jessica
Jun
21 Tue
June 21
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
5:00 pm
Mat Pilates (45 Min)
ONLINE
45 minutes
Online
Roe
5:00 pm
Mat Pilates - In Studio (45 Min)
45 minutes
In Studio
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Mandy
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Mandy
Jun
22 Wed
June 22
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Jun
23 Thu
June 23
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
Jun
24 Fri
June 24
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
Jun
25 Sat
June 25
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Jun
26 Sun
June 26
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Jun
27 Mon
June 27
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen (sub for Jill)
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen (sub for Jill)
6:45 pm
P90X
ONLINE
50 minutes
Online
Jessica
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