Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Aug
5 Thu
August 5
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Jill
Aug
6 Fri
August 6
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
4:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenny
5:30 pm
Meditation - In Studio
45 minutes
In Studio
Rae
5:30 pm
Meditation
ONLINE
45 minutes
Online
Rae
Aug
7 Sat
August 7
Saturday
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
Aug
8 Sun
August 8
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Aug
9 Mon
August 9
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Aug
10 Tue
August 10
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
ONLINE
30 minutes
Chrissy
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Aug
11 Wed
August 11
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
6:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Toni (sub for Kathleen)
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Toni (sub for Kathleen)
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Aug
12 Thu
August 12
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Nicole
5:15 pm
Gentle Yoga
ONLINE
1 hour
Nicole
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Kathleen
Aug
13 Fri
August 13
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Kathleen
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Kathleen
4:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenny
Aug
14 Sat
August 14
Saturday
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
Aug
15 Sun
August 15
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Aug
16 Mon
August 16
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
Aug
17 Tue
August 17
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
ONLINE
30 minutes
Chrissy
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Aug
18 Wed
August 18
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
6:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Aug
19 Thu
August 19
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Nicole
5:15 pm
Gentle Yoga
ONLINE
1 hour
Nicole
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Mandy
Aug
20 Fri
August 20
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
4:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenny
5:30 pm
Meditation
ONLINE
45 minutes
Online
Rae
Aug
21 Sat
August 21
Saturday
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
Aug
22 Sun
August 22
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole (sub for Toni)
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Nicole (sub for Toni)
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
8:15 pm
Full Moon Salutations
ONLINE
1 hour
Toni
Aug
23 Mon
August 23
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Online
Jessica
Aug
24 Tue
August 24
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
ONLINE
30 minutes
Chrissy
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
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