Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Mar
21 Sat
March 21
Saturday
7:00 am
PiYo
ONLINE
1 hour
Jessica
9:00 am
Yoga Story Time - In Studio
30 minutes
Chrissy
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
Mar
22 Sun
March 22
Sunday
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Mar
23 Mon
March 23
Monday
7:30 am
All Levels yoga
ONLINE
1 hour
Briel
4:00 pm
Mixed Level Yoga
ONLINE
1 hour
Sunna
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
7:00 pm
Vinyasa Yoga (60 min)
CANCELLED
1 hour
Mary Joy
Mar
24 Tue
March 24
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
10:30 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
Chrissy
4:45 pm
Mat Pilates
CANCELLED
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
ONLINE
45 minutes
Kathleen
Mar
25 Wed
March 25
Wednesday
5:45 am
Sunrise Vinyasa Yoga
ONLINE
1 hour
Sona
7:30 am
Slow Flow Yoga
ONLINE
1 hour
Sona
9:00 am
Gentle Yoga
CANCELLED
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
Mandy
4:00 pm
All Levels Alignment Based Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
ONLINE
1 hour
Stephanie
Mar
26 Thu
March 26
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
10:30 am
Gentle Flow and Restoration
ONLINE
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
CANCELLED
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
ONLINE
45 minutes
Kathleen
6:30 pm
Power Hour
ONLINE
1 hour
Toni
7:45 pm
Vin Yin Yoga
CANCELLED
1 hour
Megan
Mar
27 Fri
March 27
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
CANCELLED
1 hour
Briel
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
6:00 pm
Toolkit Series: Kitchen Cabinet Herbalism
ONLINE
1 hour 30 minutes
Briel
Mar
28 Sat
March 28
Saturday
7:00 am
PiYo
ONLINE
1 hour
Jessica
9:00 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
Chrissy
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
Mar
29 Sun
March 29
Sunday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Jill
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
12:30 pm
Reiki 1 Certification (2/3)
ONLINE
3 hours
Briel
2:00 pm
Free Distance Reiki Circle
FREE
ONLINE
30 minutes
Briel
3:30 pm
Caregiver/Baby Class: Pre-registration Required
CANCELLED
45 minutes
Chrissy
5:30 pm
Mindful Resilience Yoga
ONLINE
1 hour
Jessica
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Mar
30 Mon
March 30
Monday
7:30 am
All Levels yoga
ONLINE
1 hour
Briel
4:00 pm
Mixed Level Yoga
ONLINE
1 hour
Sunna
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
7:00 pm
Vinyasa Yoga (60 min)
CANCELLED
1 hour
Mary Joy
Mar
31 Tue
March 31
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
10:30 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
Chrissy
4:45 pm
Mat Pilates
CANCELLED
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
ONLINE
45 minutes
Kathleen
Apr
1 Wed
April 1
Wednesday
5:45 am
Sunrise Vinyasa Yoga
CANCELLED
1 hour
Jessica
7:30 am
Slow Flow Yoga
ONLINE
1 hour
Sona
9:00 am
Gentle Yoga
CANCELLED
1 hour
Allyson
12:30 pm
Mindful Resilience Yoga
ONLINE
1 hour
Jessica
4:00 pm
All Levels Alignment Based Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
ONLINE
1 hour
Stephanie
Apr
2 Thu
April 2
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
10:30 am
Gentle Flow and Restoration
ONLINE
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
CANCELLED
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
ONLINE
45 minutes
Kathleen
6:30 pm
Power Hour
ONLINE
1 hour
Toni
7:45 pm
Vin Yin Yoga
CANCELLED
1 hour
Megan
Apr
3 Fri
April 3
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
CANCELLED
1 hour
Briel
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
Apr
4 Sat
April 4
Saturday
7:00 am
PiYo
ONLINE
1 hour
Jessica
9:00 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
Chrissy
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
1:00 pm
Private Party
2 hours
Kathleen
Apr
5 Sun
April 5
Sunday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Jill
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
12:30 pm
Reiki 1 Certification (3/3)
ONLINE
3 hours
Briel
2:00 pm
Free Distance Reiki Circle
FREE
ONLINE
30 minutes
Briel
3:30 pm
Caregiver/Baby Class: Pre-registration Required
CANCELLED
45 minutes
Chrissy
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Apr
6 Mon
April 6
Monday
7:30 am
All Levels yoga
ONLINE
1 hour
Briel
4:00 pm
Mixed Level Yoga
ONLINE
1 hour
Sunna
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
7:00 pm
Vinyasa Yoga (60 min)
CANCELLED
1 hour
Mary Joy
Apr
7 Tue
April 7
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
10:30 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
Chrissy
4:45 pm
Mat Pilates
CANCELLED
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
ONLINE
45 minutes
Kathleen
Apr
8 Wed
April 8
Wednesday
5:45 am
Sunrise Vinyasa Yoga
CANCELLED
ONLINE
1 hour
Anna
7:30 am
Slow Flow Yoga
ONLINE
1 hour
Sona
9:00 am
Gentle Yoga
CANCELLED
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
Mandy
12:30 pm
Mindful Resilience Yoga
ONLINE
1 hour
Jessica
4:00 pm
All Levels Alignment Based Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
ONLINE
1 hour
Stephanie
8:00 pm
Full Moon Salutations
ONLINE
1 hour
Toni
Apr
9 Thu
April 9
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
10:30 am
Gentle Flow and Restoration
ONLINE
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
CANCELLED
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
ONLINE
45 minutes
Kathleen
6:30 pm
Power Hour
ONLINE
1 hour
Toni
7:45 pm
Vin Yin Yoga
CANCELLED
1 hour
Megan
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