Wellness in Motion
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Wellness in Motion
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We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Dec
1 Sun
December 1
Sunday
7:00 am
Sunrise Vinyasa Yoga
1 hour
Chrissy
9:30 am
21 Day Mindfulness and Meditation Challenge (60 min)
FREE
1 hour
Briel
11:00 am
Vinyasa Yoga (75 min)
1 hour 15 minutes
Stephanie
3:30 pm
Caregiver/Baby Class: Pre-registration Required
45 minutes
Chrissy
7:00 pm
Slow Flow Yoga
1 hour
Jill
Dec
2 Mon
December 2
Monday
7:30 am
All Levels yoga
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow
1 hour 15 minutes
Chrissy
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Sue
Dec
3 Tue
December 3
Tuesday
9:00 am
Intermediate Yoga
1 hour 15 minutes
Sue
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Sue
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Dec
4 Wed
December 4
Wednesday
9:00 am
Gentle Yoga
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
All Levels Alignment Based Yoga
1 hour
Briel
5:30 pm
PiYo
1 hour
Chrissy
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Dec
5 Thu
December 5
Thursday
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
Dec
6 Fri
December 6
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Briel
Dec
7 Sat
December 7
Saturday
7:00 am
PiYo
1 hour
Jessica
8:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
2:00 pm
21 Day Mindfulness and Meditation Challenge (60 min)
FREE
1 hour
Stephanie
Dec
8 Sun
December 8
Sunday
7:00 am
Sunrise Vinyasa Yoga
1 hour
Jessica
9:30 am
Reiki Share In Stiudio
FREE
1 hour 15 minutes
Briel
11:00 am
Vinyasa Yoga (75 min)
1 hour 15 minutes
Toni
1:00 pm
Herbal Make and Take
1 hour 45 minutes
Briel
3:30 pm
Caregiver/Baby Class: Pre-registration Required
45 minutes
Chrissy
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
Dec
9 Mon
December 9
Monday
7:30 am
All Levels yoga
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow
1 hour 15 minutes
Karen
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Sue
Dec
10 Tue
December 10
Tuesday
9:00 am
Intermediate Yoga
1 hour 15 minutes
Sue
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Kathleen
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Dec
11 Wed
December 11
Wednesday
9:00 am
Gentle Yoga
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
All Levels Alignment Based Yoga
1 hour
Briel
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Dec
12 Thu
December 12
Thursday
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
1 hour
Kathleen
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Stephanie
7:45 pm
Full Moon Salutations
1 hour
Jessica
Dec
13 Fri
December 13
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Briel
6:00 pm
Soothing Yoga
1 hour
Jackie
Dec
14 Sat
December 14
Saturday
7:00 am
PiYo
1 hour
Jessica
8:30 am
200 Hour Yoga Teacher Training
10 hours
Mandy
11:00 am
FREE Community Yoga Class: Pre-registration Required
1 hour
Special Guest Instructor
Dec
15 Sun
December 15
Sunday
7:00 am
Sunrise Vinyasa Yoga
1 hour
Jessica
8:30 am
200 Hour Yoga Teacher Training
10 hours
Mandy
1:00 pm
Private Party
2 hours
Mandy
3:00 pm
Private Party
2 hours
Mandy
5:30 pm
21 Day Mindfulness and Meditation Challenge (60 min)
FREE
1 hour
Kathleen
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
Dec
16 Mon
December 16
Monday
7:30 am
All Levels yoga
1 hour
Briel
8:30 am
21 Day Meditation and Mindfulness Challenge
FREE
30 minutes
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow
1 hour 15 minutes
Mary Joy
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Sue
8:00 pm
21 Day Meditation and Mindfulness Challenge
30 minutes
Sue
Dec
17 Tue
December 17
Tuesday
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Kathleen
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Dec
18 Wed
December 18
Wednesday
9:00 am
Gentle Yoga
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
All Levels Alignment Based Yoga
1 hour
Jessica
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Dec
19 Thu
December 19
Thursday
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
1 hour
Kathleen
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
7:30 pm
21 Day Meditation and Mindfulness Challenge
FREE
30 minutes
Toni
Dec
20 Fri
December 20
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
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