Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Nov
18 Mon
November 18
Monday
7:30 am
All Levels yoga
1 hour
Briel
8:45 am
Private Party
2 hours
Sub
4:00 pm
Mixed Level Yoga
1 hour
Sunna
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Sue
Nov
19 Tue
November 19
Tuesday
9:00 am
Beginner/Intermediate Yoga
1 hour 15 minutes
Sue
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Sue
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Nov
20 Wed
November 20
Wednesday
9:00 am
Gentle Yoga
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
All Levels Alignment Based Yoga
1 hour
Briel
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Nov
21 Thu
November 21
Thursday
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Chrissy
6:30 pm
Power Hour
1 hour
Toni
Nov
22 Fri
November 22
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Briel
6:00 pm
300 Hour YTT Philosophy Discussion
2 hours
Special Guest Instructor
Nov
23 Sat
November 23
Saturday
7:00 am
PiYo
1 hour
Jessica
8:00 am
300 Hour YTT
10 hours
Mandy
8:00 am
Yoga for Back Conditions - A Continuing Education Course for Yoga Teachers
10 hours
Mandy
Nov
24 Sun
November 24
Sunday
8:00 am
300 Hour YTT
10 hours
Mandy
8:00 am
Yoga for Back Conditions - A Continuing Education Course for Yoga Teachers
10 hours
Mandy
7:00 pm
Slow Flow Yoga
1 hour
Toni
Nov
25 Mon
November 25
Monday
7:30 am
All Levels yoga
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow
1 hour 15 minutes
Karen
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Sue
Nov
26 Tue
November 26
Tuesday
9:00 am
Beginner/Intermediate Yoga
1 hour 15 minutes
Sue
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Sue
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Chrissy
Nov
27 Wed
November 27
Wednesday
9:00 am
Gentle Yoga
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
All Levels Alignment Based Yoga
1 hour
Briel
Nov
28 Thu
November 28
Thursday
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jackie
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
Nov
29 Fri
November 29
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Jill
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Briel
6:00 pm
Soothing Yoga
1 hour
Jackie
Nov
30 Sat
November 30
Saturday
7:00 am
PiYo
1 hour
Chrissy
8:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
Dec
1 Sun
December 1
Sunday
7:00 am
Sunrise Vinyasa Yoga
1 hour
Chrissy
9:30 am
21 Day Mindfulness and Meditation Challenge (60 min)
FREE
1 hour
Briel
11:00 am
Vinyasa Yoga (75 min)
1 hour 15 minutes
Stephanie
3:30 pm
Caregiver/Baby Class: Pre-registration Required
45 minutes
Chrissy
7:00 pm
Slow Flow Yoga
1 hour
Jill
Dec
2 Mon
December 2
Monday
7:30 am
All Levels yoga
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow
1 hour 15 minutes
Chrissy
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Sue
Dec
3 Tue
December 3
Tuesday
9:00 am
Intermediate Yoga
1 hour 15 minutes
Sue
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Sue
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Dec
4 Wed
December 4
Wednesday
9:00 am
Gentle Yoga
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
All Levels Alignment Based Yoga
1 hour
Briel
5:30 pm
PiYo
1 hour
Chrissy
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Dec
5 Thu
December 5
Thursday
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
Dec
6 Fri
December 6
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Briel
Dec
7 Sat
December 7
Saturday
7:00 am
PiYo
1 hour
Jessica
8:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
2:00 pm
21 Day Mindfulness and Meditation Challenge (60 min)
FREE
1 hour
Stephanie
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