Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
May
27 Mon
May 27
Monday
7:30 am
All Levels yoga
1 hour
Briel
May
28 Tue
May 28
Tuesday
9:00 am
Beginner/Intermediate Yoga
1 hour 15 minutes
Sue
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
12:00 pm
Reiki 1 Certification (2/3)
3 hours
Briel
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Sue
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
May
29 Wed
May 29
Wednesday
9:00 am
Gentle Yoga
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
May
30 Thu
May 30
Thursday
7:30 am
All Levels Alignment Based Yoga
1 hour
Briel
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jody
12:00 pm
QiYoga
45 minutes
Stephanie
4:00 pm
Gentle Yoga
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
CANCELLED
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
May
31 Fri
May 31
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
4:00 pm
Community Reiki Clinic
1 hour
Briel
6:00 pm
Soothing Yoga
1 hour
Jackie
Jun
1 Sat
June 1
Saturday
7:00 am
PiYo
1 hour
Jessica
8:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
Jun
2 Sun
June 2
Sunday
7:00 am
Sunrise Vinyasa Yoga
1 hour
Jessica
11:00 am
Vinyasa Yoga (75 min)
1 hour 15 minutes
Toni
3:30 pm
Caregiver/Baby Class: Pre-registration Required
45 minutes
Chrissy
5:30 pm
Mindfulness Book Club
1 hour 15 minutes
Kathleen
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
Jun
3 Mon
June 3
Monday
7:30 am
All Levels yoga
CANCELLED
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
7:30 pm
Vinyasa Yoga (60 min)
1 hour
Sue
Jun
4 Tue
June 4
Tuesday
9:00 am
Beginner/Intermediate Yoga
1 hour 15 minutes
Sue
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
12:00 pm
Reiki 1 Certification (3/3)
3 hours
Briel
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Sue
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Jun
5 Wed
June 5
Wednesday
9:00 am
Gentle Yoga
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Jun
6 Thu
June 6
Thursday
7:30 am
All Levels Alignment Based Yoga
1 hour
Briel
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Kathleen
12:00 pm
QiYoga
45 minutes
Stephanie
4:00 pm
Gentle Yoga
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
Jun
7 Fri
June 7
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
4:00 pm
Community Reiki Clinic
1 hour
Briel
6:00 pm
Centre County Correctional Facility Library Fundraiser
1 hour
Stephanie
Jun
8 Sat
June 8
Saturday
7:00 am
PiYo
1 hour
Jessica
8:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
Jun
9 Sun
June 9
Sunday
7:00 am
Sunrise Vinyasa Yoga
1 hour
Jessica
11:00 am
Vinyasa Yoga (75 min)
1 hour 15 minutes
Toni
3:30 pm
Caregiver/Baby Class: Pre-registration Required
45 minutes
Chrissy
4:30 pm
Heart Chakra Meditation
1 hour 15 minutes
Special Guest Instructor
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
Jun
10 Mon
June 10
Monday
7:30 am
All Levels yoga
1 hour
Briel
11:00 am
Adult Ballet Barre and Stretch
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
7:30 pm
Vinyasa Yoga (60 min)
1 hour
Sue
Jun
11 Tue
June 11
Tuesday
9:00 am
Beginner/Intermediate Yoga
1 hour 15 minutes
Sue
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Kathleen
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Jun
12 Wed
June 12
Wednesday
9:00 am
Gentle Yoga
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Jun
13 Thu
June 13
Thursday
7:30 am
All Levels Alignment Based Yoga
1 hour
Briel
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Stephanie
12:00 pm
QiYoga
45 minutes
Stephanie
4:00 pm
Gentle Yoga
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
Jun
14 Fri
June 14
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
Community Reiki Clinic
1 hour
Kathleen
6:30 pm
FREE Yoga, Live Music and Birthday Cake at the State College Friends School
FREE
1 hour 30 minutes
Special Guest Instructor
Jun
15 Sat
June 15
Saturday
7:00 am
PiYo
1 hour
Jessica
8:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
loading...