Soulful Sunday Yoga Flow
with Nicole

Join Nicole Harmon from Wellness in Motion for this Soulful Sunday Yoga Flow series at Lemont Village Green. Enjoy the serenity of the outdoors and connect breath with movement in a fun Vinyasa inspired flow on the Green. This class is open to all experience levels and all poses can be modified to support each individual’s personal practice.

Note: Please bring your own yoga mat, towel & water. We recommend arriving 15 minutes before class to allow time to check in, set up and prepare for practice.  Please use a mask while walking around, according to CDC guidelines, and social distance. Thank you.