Wellness in Motion

Beginner Yoga
with Mandy

ONLINE

September 24 (Friday)
at 9:00 am

Class length
75 minutes

Location
Online

Fundamental yoga postures, breathing techniques and sequences are taught in this class. All levels of students are welcome, even those who have never done yoga before. A variety of options and modifications are demonstrated so that students can practice to their own level of ability. The atmosphere of the class is kept really laid-back so that no students feel intimidated. If you think you aren’t able to do yoga, come and try this class. We bet you can!

Reservations

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