Power Yoga Express - In Studio
with Kristin Leung

Power Yoga Express is a fast-paced vinyasa class designed to build strength, stamina, and focus in a condensed format. Expect a steady breath-linked flow with standing sequences, core work, and brief balances that keep you moving throughout class.

This class is energizing and accessible to experienced beginners and seasoned practitioners comfortable with continuous movement. Options and modifications are offered, with an emphasis on a steady, dynamic pace.