Yoga Sculpt - In Studio
with Makenna
Yoga Sculpt - In Studio
with Makenna
with Makenna
This 60-minute class blends traditional yoga asanas, pranayama (breath control), and barre-inspired strength training into one dynamic, full-body experience. Flow through mindful yoga sequences to build mobility, balance, and focus, then build some heat with targeted barre-style work using pulsing movements, isometric holds, light weights, and Pilates balls to sculpt and strengthen the entire body. Set to fun, upbeat music, this is a high-energy class that challenges muscles while keeping movement intentional and accessible. Expect to leave feeling strong, centered, energized, and deeply connected to your breath and body.
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