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Mat Pilates
with Kristin Leung
Mat Pilates
with Kristin Leung
with Kristin Leung
Mat Pilates is a full body toning class challenging the core. Pilates uses body weight to strengthen muscles and increase flexibility. If you are joining us in studio, all props are provided. If you are joining from home, a Pilates ring, soft 9" ball and a resistance band are recommended.
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