Morning Meditation and Flow - In Studio
with Jill
Morning Meditation and Flow - In Studio
with Jill
with Jill
*This class meets in person
Start your morning off with this invigorating and awakening flow. This class will utilize a beginning mediation that will focus on the breath and awakening your inner senses. We will then flow through our yoga postures focusing on balance, strength and breath. All levels welcome.
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