Wellness in Motion

Mat Pilates - In Studio
with Roe

January 8 (Wednesday)
at 5:30 pm

Class length
60 minutes

Location
In Studio

12
spots left
*This class meets in person
Mat Pilates is a full body toning class challenging the core.  Pilates uses body weight to strengthen muscles and increase flexibility.   All that is required is a mat, water, and hand towel.

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