Wellness in Motion

Intermediate Slow Flow
with Jenn Dashem

ONLINE

January 7 (Tuesday)
at 6:30 pm

Class length
60 minutes

Location
Online

Explore the body’s unique range of motion through creative sequences as we move through a spectrum of poses that focus on balance, strength, mobility and flexibility. We’ll utilize the breath to support each transition and movement to get deeper into poses and to expand your personal practice.

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