Wellness in Motion

Morning Meditation and Flow
with Chrissy
CANCELLED

Sorry - that class has been canceled!
ONLINE

December 22 (Thursday)
at 9:00 am

Class length
60 minutes

Location
Online

Start your morning off with this invigorating and awakening flow.  This class will utilize a beginning mediation that will focus on the breath and awakening your inner senses.  We will then flow through our yoga postures focusing on balance, strength and breath.  All levels welcome.


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