Wellness in Motion

Morning Meditation and Flow - In Studio
with Chrissy

Sorry - that class has been canceled!

December 15 (Thursday)
at 9:00 am

Class length
60 minutes

In Studio

*This class meets in person
Start your morning off with this invigorating and awakening flow.  This class will utilize a beginning mediation that will focus on the breath and awakening your inner senses.  We will then flow through our yoga postures focusing on balance, strength and breath.  All levels welcome.