Herbal Support for Mental Health: Treating Stress, Anxiety, Depression and more at all stages of life

In this class we will dive into a class of herbal remedies known as "Nervines". These plants support the nervous system and can help reduce stress levels, anxiety and depression. This class is a hands-on class, and you will have the opportunity to taste, touch, and smell herbs in a variety of forms. Handouts and a goodie bag to take home with you will be provided.

If you plan on attending via zoom the handouts will be emailed to you and a goodie bag will be available for pick up.