Yin Workshop: Finding Yin in your Raja Yoga Practice

Join us for this exploration of yin yoga. The workshop will include an introduction to the theory of yin yoga, case studies to examine the differences between Yin and Rāja styles of yoga, and a luxurious 2-hour yin yoga practice.  Discussion will follow of ways to bring yin yoga into your yoga practice.  All levels and types of yoga practitioners welcome!

Price

C$60
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