EDMONTON YOGA SHALA INC
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EDMONTON YOGA SHALA INC
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Oct
16 Fri
October 16
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Ashtanga Flow All Levels (In Studio)
1 hour 15 minutes
In Studio, 10018 105 St (back door)
Melissa
9:30 amGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Melissa
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence/ Hatha Flow (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Inspired: Moon Sequence/ Hatha Yoga (zoom)
ONLINE
1 hour
Remote Shala
Linda T
6:45 pm
YIN (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Lindsey M
6:45 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour
Lindsey M
Oct
17 Sat
October 17
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-06:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Oct
18 Sun
October 18
Sunday
9:00 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
11:00 am
Pranayama (In Studio)
30 minutes
In Studio, 10018 105 St (back door)
Kartieekay
11:00 amGMT-06:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:35 am
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Julia
11:35 amGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Julia
Oct
19 Mon
October 19
Monday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Julia
9:30 amGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Julia
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
12:00 pm
3 Breath Half Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
3 Breath Half Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pmGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
6:30 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Oct
20 Tue
October 20
Tuesday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Inspired (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T (sub for Melissa )
12:00 pmGMT-06:00
Ashtanga Inspired (Zoom)
ONLINE
1 hour
Remote Shala
Linda T (sub for Melissa )
5:00 pm
Evening Mysore (In Studio)
2 hours
Kellie
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Intro to Ashtanga 6 weeks (Zoom)
ONLINE
1 hour
Linda T
Oct
21 Wed
October 21
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
9:30 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Self Practice
10:30 amGMT-06:00
Prenatal (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
12:00 pm
Lunch Hour: Ashtanga Foundations (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Lunch Hour: Ashtanga Foundations (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Flow All Levels (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
5:30 pmGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Melissa
Oct
22 Thu
October 22
Thursday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Flow All Levels (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
12:00 pmGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour
Remote Shala
Melissa
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pm
Pranayama & Yoga Nidra (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Kartieekay
7:00 pmGMT-06:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Oct
23 Fri
October 23
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Ashtanga Flow All Levels (In Studio)
1 hour 15 minutes
In Studio, 10018 105 St (back door)
Melissa
9:30 amGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Melissa
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence/ Hatha Flow (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Inspired: Moon Sequence/ Hatha Yoga (zoom)
ONLINE
1 hour
Remote Shala
Linda T
6:45 pm
YIN (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Lindsey M
6:45 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour
Lindsey M
Oct
24 Sat
October 24
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-06:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Oct
25 Sun
October 25
Sunday
9:00 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
11:00 am
Pranayama (In Studio)
30 minutes
In Studio, 10018 105 St (back door)
Kartieekay
11:00 amGMT-06:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:35 am
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Julia
11:35 amGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Julia
Oct
26 Mon
October 26
Monday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Julia
9:30 amGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Julia
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
12:00 pm
3 Breath Half Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
3 Breath Half Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pmGMT-06:00
Led Full Primary (Zoom)
FREE
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
6:30 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Oct
27 Tue
October 27
Tuesday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Inspired (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
12:00 pmGMT-06:00
Ashtanga Inspired (Zoom)
FREE
ONLINE
1 hour
Remote Shala
Melissa
5:00 pm
Evening Mysore (In Studio)
2 hours
Kellie
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Intro to Ashtanga 6 weeks (Zoom)
ONLINE
1 hour
Linda T
Oct
28 Wed
October 28
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
9:30 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Self Practice
10:30 amGMT-06:00
Prenatal (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
12:00 pm
Lunch Hour: Ashtanga Foundations (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa (sub for Linda T)
12:00 pmGMT-06:00
Lunch Hour: Ashtanga Foundations (Zoom)
ONLINE
1 hour
Remote Shala
Melissa (sub for Linda T)
5:30 pm
Ashtanga Flow All Levels (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
5:30 pmGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Melissa
Oct
29 Thu
October 29
Thursday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Flow All Levels (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
12:00 pmGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour
Remote Shala
Melissa
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pm
Pranayama & Yoga Nidra (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Kartieekay
7:00 pmGMT-06:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Oct
30 Fri
October 30
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Ashtanga Flow All Levels (In Studio)
1 hour 15 minutes
In Studio, 10018 105 St (back door)
Melissa
9:30 amGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Melissa
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence/ Hatha Flow (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Inspired: Moon Sequence/ Hatha Yoga (zoom)
ONLINE
1 hour
Remote Shala
Linda T
6:45 pm
YIN (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Lindsey M
6:45 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour
Lindsey M
Oct
31 Sat
October 31
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-06:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Nov
1 Sun
November 1
Sunday
9:00 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
11:00 am
Pranayama (In Studio)
30 minutes
In Studio, 10018 105 St (back door)
Kartieekay
11:00 amGMT-07:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:35 am
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Julia
11:35 amGMT-07:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Julia
Nov
2 Mon
November 2
Monday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Julia
9:30 amGMT-07:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Julia
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
12:00 pm
3 Breath Half Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
3 Breath Half Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pmGMT-07:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
6:30 pmGMT-07:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Nov
3 Tue
November 3
Tuesday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-07:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Inspired (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
12:00 pmGMT-07:00
Ashtanga Inspired (Zoom)
ONLINE
1 hour
Remote Shala
Melissa
5:00 pm
Evening Mysore (In Studio)
2 hours
Kellie
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-07:00
Intro to Ashtanga 6 weeks (Zoom)
ONLINE
1 hour
Linda T
Nov
4 Wed
November 4
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Remote Shala
Melissa
9:30 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Self Practice
10:30 amGMT-07:00
Prenatal (Zoom)
CANCELLED
ONLINE
1 hour
Remote Shala
Linda T
12:00 pm
Lunch Hour: Ashtanga Foundations (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
Lunch Hour: Ashtanga Foundations (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Flow All Levels (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
5:30 pmGMT-07:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Melissa
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