This is a fun and dynamic exploration of Ashtanga’s Full Primary Series. The focus will not be on mastering the sequence but allowing for an energetic flow through primary series regardless of meeting the conditions of the Asanas. Cannot make the binds for Marichyasana [A through D] no problem.... modifications will be given.
Please note: some asanas in the sequence may not be included depending on time and flow.
Donations or Shala passes are accepted
Donations can be make online or onsite. Cash donations only.