Ashtanga Half into Full Primary Series (Zoom)
January 16 (Thursday) at 5:30 pm
1 hour 30 minutes
Half into Full Primary Series is an all levels class. Student’s new to Ashtanga, re-establishing or working in Half Primary Series are encourage to come to this practice. Students are welcome to practice up to Navasana, move to the back of the room, explore the second half of primary series or join back with the practice once the class reaches backbends. All levels. Modifications will be offered
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