Semi Led Mysore
with Dan Landreville

Semi-led Mysore classes brings new to Mysore students together in Flow with the teacher guiding intermittently through breath count and asana. Eventually, each student will find their own pace through the practice as it will open into more of an individual practice as the class moves along. 

The class starts at the given time unlike a traditional Mysore class where students start and finish independently. This class is perfect for those starting to remember the ashtanga primary series sequence but still would like support through some of the count and sequence within a group led setting. 

This class may focus on half the sequence or the full sequence depending of time. This class will provide a space for both learning while still flowing through a practice. 

This class is either 60 or 90 min