EDMONTON YOGA SHALA INC

Ashtanga Flow: Primary & Second Series Flow (In studio)
with Kayla preville

February 1 (Wednesday)
at 12:05 pm

Class length
50 minutes

Location
2nd Floor 10026 102 st

Move through part of primary series to warm up the body to then move into the first 6-8 asanas of the intermediate series of Ashtanga yoga. This allows students to start opening up the front of their body while strengthen the back for deeper backbends. 

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