EDMONTON YOGA SHALA INC

December 2024

FULL PRIMARY CANCELLED MONDAY NIGHTS FOR NOV TO FOCUS ON MORNING BOOTCAMP PRACTICE. HOPE YOU CAN JOIN.
ASHTANGA BOOTCAMP starts this Nov 1 at 7-8:30am. You are welcome to drop in, sign up for the bootcamp on our website or use your monthly unlimited or bulk passes for the class. To be entered into any prizes you will have to complete all 3 days per week, every week. 
Weekday Mysore teaching time will start between 9:30-10:00am. 

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
7:45 am
Ashtanga Flow (pre-recorded zoom)
Shala Collective
1 hour 15 minutes
9:30 am
Self Practice
2nd Floor 10026 102 st
Self Practice
1 hour 30 minutes
12:00 pm
1:1 Private
2nd Floor 10026 102 st
Kellie
1 hour
1:05 pm
1:1 Private
2nd Floor 10026 102 st
Kellie
1 hour
5:00 pm
Led Full Primary (In Studio)
2nd Floor 10026 102 st
Kellie
1 hour 30 minutes
5:00 pm
Led Full Primary (Zoom)
Remote Shala
Kellie
1 hour 30 minutes
ONLINE
6:30 pm
YIN (Zoom)
Tara S
1 hour 30 minutes
ONLINE
6:30 pm
Yin (In Studio)
2nd Floor 10026 102 st
Tara S
1 hour 30 minutes
3
7:45 am
Ashtanga Flow (pre-recorded zoom)
Shala Collective
1 hour 15 minutes
8:00 am
Self Practice
2nd Floor 10026 102 st
Kellie
1 hour 30 minutes
9:30 am
Morning Mysore
2nd Floor 10026 102 st
Kellie
2 hours
9:30 am
Mysore (zoom)
Remote Shala
Kellie
2 hours
ONLINE
12:05 pm
Ashtanga Flow: Primary & Second Series Flow (In studio)
2nd Floor 10026 102 st
Kellie
50 minutes
12:05 pm
Ashtanga Flow: Primary & Second series Flow (zoom)
2nd Floor 10026 102 st
Kellie
55 minutes
ONLINE
5:00 pm
Evening Mysore (In Studio)
2nd Floor 10026 102 st
Kellie
2 hours
5:00 pm
Evening Mysore on zoom
Remote Shala
Kellie
2 hours
ONLINE
7:15 pm
Hatha Yoga
2nd Floor 10026 102 st
Dharani Selvakumar
1 hour
7:15 pm
Hatha Yoga Zoom
Remote Shala
Dharani Selvakumar
1 hour
ONLINE
4
7:45 am
Ashtanga Flow (pre-recorded zoom)
Shala Collective
1 hour 15 minutes
9:30 am
Morning Mysore
2nd Floor 10026 102 st
Kellie
2 hours
9:30 am
Mysore (zoom)
Remote Shala
Kellie
2 hours
ONLINE
12:05 pm
Restorative Yoga Wall Class
Remote Shala
Kenna Kaklin
50 minutes
ONLINE
12:05 pm
Restorative Yoga Wall Class
2nd Floor 10026 102 st
Kenna Kaklin
50 minutes
1:05 pm
1:1 Private
2nd Floor 10026 102 st
Kellie
1 hour
5:00 pm
Ashtanga Lite (zoom)
2nd Floor 10026 102 st
Tara L
1 hour
ONLINE
5:00 pm
Ashtanga Lite
New Shala 2FL 10026 102 St.
Tara S
1 hour
5
7:45 am
Ashtanga Flow (pre-recorded zoom)
Shala Collective
1 hour 15 minutes
8:00 am
Self Practice
2nd Floor 10026 102 st
Kellie
1 hour 30 minutes
10:00 am
Morning Mysore
2nd Floor 10026 102 st
Kellie
2 hours
12:05 pm
Ashtanga Flow: Energize your Spine & Calm your Nervous System
Remote Shala
Kellie
1 hour
ONLINE
12:05 pm
Ashtanga Flow: Energize your Spine & Calm your Nervous System
2nd Floor 10026 102 st
Kellie
1 hour
1:05 pm
1:1 Private
2nd Floor 10026 102 st
Kellie
1 hour
5:00 pm
Evening Mysore (In Studio)
2nd Floor 10026 102 st
Lea R
2 hours
5:00 pm
Evening Mysore on zoom
Remote Shala
Lea R
2 hours
ONLINE
7:00 pm
Pranayama & Yoga Nidra (Zoom)
Remote Shala
Kartieekay
1 hour
ONLINE
6
7:45 am
Ashtanga Flow (pre-recorded zoom)
Shala Collective
1 hour 15 minutes
9:30 am
Morning Mysore
New Shala 2FL 10026 102 St.
Kellie
2 hours
11:00 am
1:1 Private
2nd Floor 10026 102 st
Kellie
1 hour
5:15 pm
Ashtanga: Foundations (zoom)
Remote Shala
Austin
1 hour
5:15 pm
Ashtanga: Foundations
2nd Floor 10026 102 st
Austin
1 hour
7
9:00 am
Morning Mysore
Remote Shala
Kellie
2 hours
ONLINE
9:00 am
Morning Mysore
New Shala 2FL 10026 102 St.
Kellie
2 hours
11:00 am
Ashtanga Enriched: Hatha Flow
2nd Floor 10026 102 st
Dharani Selvakumar
1 hour 30 minutes
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