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Yodega
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Schedule
Calendar
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Our Website
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Create Account
Questions? Please contact us at
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. Thank you.
All classes
But First, Yoga (Heated Vinyasa)
Core Flow (Vinyasa)
EOD Wind Down (Yin)
EXPLORING THE BREATH: An intro to Pranayama
Fly Your Crow Workshop
Gentle Chair Yoga
Good Cause Class ~ Veterans Yoga Project
Happy Hour (Heated Vinyasa)
Intermission (Heated Vinyasa)
Intermission (Lightly Heated Vinyasa)
Intermission (Unheated Vinyasa)
Members-Only Class & Social
Now Exhale (Heated Vinyasa)
Pre-Brunch (Vinyasa)
Rise & Shine Vinyasa (Unheated)
Slow Flow (Heated Vinyasa)
Strength Yoga (Unheated, 45 mins)
Sunday Blues (Heated Vinyasa)
Sunday Funday Flow (Heated Vinyasa)
The Trinity (Movement, Breathwork & Meditation)
Yin & Nidra Workshop
Yin + Sound
Yoga Foundations
Level
All Levels
Beginner
All Instructors
Anna T
Camilla D
Caroline
Claire M
Danny B
Grace G
Johanna S
Kara H
Maria R
Michael F
Philip E
Rachel K
Samantha M
Sarah W
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Dec
15
Sun
December 15
Sunday
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Caroline
11:00 am
Sunday Funday Flow (Heated Vinyasa)
1 hour
All Levels
Caroline
5:00 pm
Sunday Blues (Heated Vinyasa)
1 hour
All Levels
Claire M
6:30 pm
Yin & Nidra Workshop
1 hour 30 minutes
All Levels
Claire M
Dec
16
Mon
December 16
Monday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Johanna S
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Kara H
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Philip E
6:00 pm
Yoga Foundations
1 hour
Beginner
Kara H
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Philip E
Dec
17
Tue
December 17
Tuesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Samantha M
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Samantha M
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Anna T
6:00 pm
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound
1 hour
All Levels
Rachel K
Dec
18
Wed
December 18
Wednesday
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Sarah W
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Samantha M
12:00 pm
Intermission (Lightly Heated Vinyasa)
1 hour
All Levels
Maria R
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Danny B
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
1 hour
All Levels
Danny B
Dec
19
Thu
December 19
Thursday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Camilla D
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Caroline
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Philip E
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Michael F
6:00 pm
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound
1 hour
All Levels
Rachel K
Dec
20
Fri
December 20
Friday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Sarah W
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Caroline
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Sarah W
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Camilla D
3:30 pm
Core Flow (Vinyasa)
1 hour
All Levels
Michael F
5:30 pm
Slow Flow (Heated Vinyasa)
1 hour
All Levels
Anna T
Dec
21
Sat
December 21
Saturday
8:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Philip E
10:00 am
Yoga Foundations
1 hour
Beginner
Grace G
11:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Philip E
Dec
22
Sun
December 22
Sunday
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Caroline
11:00 am
Sunday Funday Flow (Heated Vinyasa)
1 hour
All Levels
Caroline
5:00 pm
Sunday Blues (Heated Vinyasa)
1 hour
All Levels
Claire M
Dec
23
Mon
December 23
Monday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Johanna S
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Kara H
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Philip E
6:00 pm
Yoga Foundations
1 hour
Beginner
Kara H
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Philip E
Dec
24
Tue
December 24
Tuesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Samantha M
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Samantha M
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Anna T
6:00 pm
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound
1 hour
All Levels
Rachel K
Dec
25
Wed
December 25
Wednesday
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Sarah W
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Samantha M
12:00 pm
Intermission (Lightly Heated Vinyasa)
1 hour
All Levels
Maria R
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Danny B
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
1 hour
All Levels
Danny B
Dec
26
Thu
December 26
Thursday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Camilla D
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Caroline
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Philip E
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Michael F
6:00 pm
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound
1 hour
All Levels
Rachel K
Dec
27
Fri
December 27
Friday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Sarah W
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Caroline
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Sarah W
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Camilla D
3:30 pm
Core Flow (Vinyasa)
1 hour
All Levels
Michael F
5:30 pm
Slow Flow (Heated Vinyasa)
1 hour
All Levels
Anna T
Dec
28
Sat
December 28
Saturday
8:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Philip E
10:00 am
Yoga Foundations
1 hour
Beginner
Grace G
11:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Philip E
Dec
29
Sun
December 29
Sunday
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Caroline
11:00 am
Sunday Funday Flow (Heated Vinyasa)
1 hour
All Levels
Caroline
5:00 pm
Sunday Blues (Heated Vinyasa)
1 hour
All Levels
Claire M
Dec
30
Mon
December 30
Monday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Johanna S
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Kara H
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Philip E
6:00 pm
Yoga Foundations
1 hour
Beginner
Kara H
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Philip E
Dec
31
Tue
December 31
Tuesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Samantha M
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Samantha M
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Anna T
6:00 pm
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound
1 hour
All Levels
Rachel K
Jan
1
Wed
January 1
Wednesday
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Sarah W
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Samantha M
12:00 pm
Intermission (Lightly Heated Vinyasa)
1 hour
All Levels
Maria R
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Danny B
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
1 hour
All Levels
Danny B
Jan
2
Thu
January 2
Thursday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Camilla D
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Caroline
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Philip E
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Michael F
6:00 pm
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound
1 hour
All Levels
Rachel K
Jan
3
Fri
January 3
Friday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Sarah W
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Caroline
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Sarah W
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Camilla D
3:30 pm
Core Flow (Vinyasa)
1 hour
All Levels
Michael F
5:30 pm
Slow Flow (Heated Vinyasa)
1 hour
All Levels
Anna T
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