Vinyasa
with Philip E
Vinyasa
with Philip E
with Philip E
Move with your breath in this dynamic, all-levels vinyasa practice set at a comfortable, ambient room temperature. Through creative sequencing and mindful transitions, you’ll build strength, flexibility, and focus while finding moments of stillness and ease. Expect an energizing flow that leaves you balanced, grounded, and refreshed.
Levels: All
Music: Some
Heat: Ambient temp
Class reservations may be cancelled up to 8 hours before class start time without penalty. For late cancellations and no-shows, the class will be deducted from your pass.
Clothing requirement:
Students must wear clean, comfortable athletic or movement apparel appropriate for a group fitness class. Practicing in only intimate apparel or undergarments is prohibited. Yodega is a shared movement space, all participants are expected to wear clothing that supports both athletic activity and a respectful, comfortable environment for everyone.
Reservations
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