Experience a special 75-minute class blending the best of both worlds—energizing Vinyasa and grounding Yin—led by the amazing Rachel Katz. Move through a gentle flow to awaken your body, then melt into longer-held yin postures for deep release and restoration.
All the while, enjoy the soulful sounds of live music from the talented Michael Flowers, creating a truly immersive and heart-centered practice.
After class, stick around to connect with fellow yogis and keep the good vibes flowing over light snacks and beverages. Come for the yoga, stay for the music, and leave with a full heart.