Inversion Workshop ~ Go Upside Down!
with Rachel & Flowers
Inversion Workshop ~ Go Upside Down!
with Rachel & Flowers
with Rachel & Flowers
Join the talented duo Rachel Katz and Michael “Flowers” for a playful and empowering 90-minute workshop dedicated to exploring the art of going upside down. Together, they’ll guide you through the foundations of inversions—building strength, stability, and confidence as you learn to safely take flight.
With their clear instruction, dynamic energy and creative approach, you’ll break down postures like headstand, handstand, forearm stand, and shoulder stand. Whether you’re brand new to inversions or refining your practice, you’ll leave with practical tools, a deeper understanding of alignment, and the courage to flip your perspective.
with Rachel Katz & Michael Flowers
Fee: $40 Specialty Workshop Pass
*Cancellations must be made more than 24 hours before the start of the event for a full refund.
* Event may be cancelled if there is low enrollment.
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