Yin + Sound : Chakra Series
with Rachel K
Yin + Sound : Chakra Series
with Rachel K
with Rachel K
Shortly following the Spring Equinox, this 8 week series will focus on the 7 Chakras to energetically balance and align our subtle body for optimal emotional and physical well-being. If energy becomes blocked in one of the chakras, it can trigger physical, mental or emotional imbalance, which may present as anxiety, lethargy, poor digestion.
When we tap into our chakras, we open ourselves to a deeper level of potential healing. During this 60-minute Yin practice, you may experience strong emotional releases, and coupled with the slow practice of Yin + Sound Meditation, we are able to foster a safe, supported release.
This series offers an opportunity to show up as you are, to let sh*t go…
Dates: April 1, 8, 15, 22, 29, May 6. 13, 20
Levels: All
Music: Light
Heat: Ambient
Class reservations may be cancelled up to 8 hours before class start time without penalty. For late cancellations and no-shows, the class will be deducted from your pass.
Reservations
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