Intro to Hatha Workshop
with Robert C
Intro to Hatha Workshop
with Robert C
with Robert C
Join Robert for a transformative Hatha workshop where you'll explore the body's biomechanics and establish a strong alignment foundation for all your yoga practices. This workshop delves into the 5 rules of universal alignment, providing you with tools to refine your postures, enhance stability, and move with greater awareness. Whether you're new to yoga or a seasoned practitioner, this session will deepen your understanding of how alignment influences strength, flexibility, and ease in movement.
Robert Cervantes has been teaching yoga since 2010 and brings a wealth of international training and experience to his classes. He completed his RYT-200 Universal Yoga Teacher Training with Andrey Lappa at Pure Yoga Singapore and deepened his practice with a 500-hour Yoga Therapy training at Yoga Vidya Gurukul in Maharashtra, India. His journey continued with an RYT-200 hour Foundations Training under Patrick Creelman at Pure Yoga in Shanghai, China, followed by an RYT-200 hour mentorship with Rinat Perlman in Hong Kong. Specializing in alignment and Hatha yoga, Robert’s teaching is both insightful and energizing—you’ll love his dynamic presence and expert guidance!
with Robert Cervantes
Fee: FREE
* Event may be cancelled if there is low enrollment.
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