Core Flow (Vinyasa)
with Michael F
Core Flow (Vinyasa)
with Michael F
with Michael F
60 minute heated session that seamlessly blends a core-focused vinyasa practice with targeted core work, allowing you to strengthen your center, enhance flexibility, and find balance through dynamic movements.
Levels: All
Music: Some
Heat: No
Class reservations may be cancelled up to 8 hours before class start time without penalty. For late cancellations and no-shows, the class will be deducted from your pass.