Yodega

Restorative Refuge ~ Yoga, Massage, Sound Meditation
with Grace & Singeli

October 20 (Sunday)
at 3:00 pm

Class length
90 minutes

Level
All Levels

Escape the hustle and bustle of daily life and find solace in our Restorative Refuge, a sanctuary of tranquility and rejuvenation. Grace will lead you in a gentle Restorative yoga practice. As you surrender into each restorative posture, licensed massage therapist, Singeli Zaparaniuk, moves throughout the room, offering soothing mini-massages to enhance your relaxation experience.

Then, journey deeper into relaxation as Singeli plays the ethereal tones of quartz crystal singing bowls. Each resonating sound gently envelops you, guiding your mind into a serene meditation. Allow the vibrations to dissolve tension, quiet the chatter of the mind, and restore harmony to your being.

Join us in this sacred space, where you'll find refuge from the stresses of everyday life, embracing a sense of peace, balance, and renewal.

Fee: $40 Specialty Workshop Pass

*Cancellations must be made more than 24 hours before the start of the event for a full refund.
* Event may be cancelled if there is low enrollment.

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