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Schedule
Calendar
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Our Website
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Create Account
Questions? Please contact us at
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. Thank you.
All classes
30-Minute HIIT
Ball Strength
Ball Strength - Virtual
Bands & Medicine Balls
Bootcamp
Functional Strength
Fusion
Fusion - Virtual
Low Reps HEAVY Weights
Open Gym
Racket Sport Conditioning
Spin (45 Min)
Spin/TRX
Strength
Strength - Virtual
TRX
TRX YOGA
Wall Yoga
Wall Yoga - Virtual
Watts Up Spin!
Yin Yoga
Yoga
Yoga (60 Min)
Yoga (60 Min) - Virtual
Yoga - Virtual
Location
812A John Marks Ave.
All Instructors
Abby
Ena
Gillian
Karen
Kyla
Mitch
Nancy
Tessa
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Oct
6
Sun
October 6
Sunday
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
TRX YOGA
Nancy
Oct
7
Mon
October 7
Monday
8:30 am
Functional Strength
Kyla
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Watts Up Spin!
Nancy
3:30 pm
Ball Strength
812A John Marks Ave.
Nancy
3:30 pm
Ball Strength - Virtual
ONLINE
Nancy
5:00 pm
Yin Yoga
Karen
6:00 pm
Spin (45 Min)
Mitch
Oct
8
Tue
October 8
Tuesday
5:50 am
Bootcamp
Nancy
8:45 am
30-Minute HIIT
Nancy
9:30 am
TRX
Nancy
10:30 am
Fusion
Nancy
10:30 am
Fusion - Virtual
ONLINE
Nancy
11:30 am
Bands & Medicine Balls
Nancy
3:30 pm
Spin (45 Min)
Nancy
5:30 pm
Wall Yoga
Abby
5:30 pm
Wall Yoga - Virtual
CANCELLED
ONLINE
Abby
Oct
9
Wed
October 9
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Strength
812A John Marks Ave.
Nancy
8:30 am
Strength - Virtual
ONLINE
Nancy
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Nancy
2:00 pm
Racket Sport Conditioning (Free October Trial)
CANCELLED
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Strength
Nancy
4:30 pm
Strength - Virtual
ONLINE
Nancy
Oct
10
Thu
October 10
Thursday
5:50 am
Bootcamp
812A John Marks Ave.
Nancy
8:30 am
TRX
Kyla
9:30 am
Racket Sport Conditioning
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Yoga
Ena
4:30 pm
Yoga - Virtual
ONLINE
Ena
Oct
11
Fri
October 11
Friday
5:20 am
Open Gym
Tessa
8:30 am
Fusion
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
Strength
812A John Marks Ave.
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Yoga (60 Min)
Abby
10:30 am
Yoga (60 Min) - Virtual
ONLINE
Abby
Oct
12
Sat
October 12
Saturday
8:00 am
Spin/TRX
Tessa
Oct
13
Sun
October 13
Sunday
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
TRX YOGA
Nancy
Oct
14
Mon
October 14
Monday
8:30 am
Functional Strength
CANCELLED
Kyla
9:30 am
Strength
CANCELLED
Nancy
9:30 am
Strength - Virtual
CANCELLED
ONLINE
Nancy
10:30 am
Watts Up Spin!
CANCELLED
Nancy
3:30 pm
Ball Strength
CANCELLED
812A John Marks Ave.
Nancy
3:30 pm
Ball Strength - Virtual
CANCELLED
Nancy
5:00 pm
Yin Yoga
CANCELLED
Karen
6:00 pm
Spin (45 Min)
CANCELLED
Mitch
Oct
15
Tue
October 15
Tuesday
5:50 am
Bootcamp
Nancy
8:45 am
30-Minute HIIT
Nancy
9:30 am
TRX
Nancy
10:30 am
Fusion
Nancy
10:30 am
Fusion - Virtual
ONLINE
Nancy
11:30 am
Bands & Medicine Balls
Nancy
3:30 pm
Spin (45 Min)
Nancy
5:30 pm
Wall Yoga
CANCELLED
Abby
5:30 pm
Wall Yoga - Virtual
CANCELLED
ONLINE
Abby
Oct
16
Wed
October 16
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Strength
812A John Marks Ave.
Nancy
8:30 am
Strength - Virtual
ONLINE
Nancy
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Nancy
2:00 pm
Racket Sport Conditioning (Free October Trial)
CANCELLED
FREE
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Strength
Nancy
4:30 pm
Strength - Virtual
ONLINE
Nancy
Oct
17
Thu
October 17
Thursday
5:50 am
Bootcamp
812A John Marks Ave.
Nancy
8:30 am
TRX
Kyla
9:30 am
Racket Sport Conditioning
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Yoga
Ena
4:30 pm
Yoga - Virtual
ONLINE
Ena
Oct
18
Fri
October 18
Friday
5:20 am
Open Gym
Tessa
8:30 am
Fusion
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
Strength
812A John Marks Ave.
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Yoga (60 Min)
Abby
10:30 am
Yoga (60 Min) - Virtual
ONLINE
Abby
Oct
19
Sat
October 19
Saturday
8:00 am
Spin/TRX
Tessa
Oct
20
Sun
October 20
Sunday
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
TRX YOGA
Nancy
Oct
21
Mon
October 21
Monday
8:30 am
Functional Strength
Kyla
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Watts Up Spin!
Nancy
3:30 pm
Ball Strength
CANCELLED
812A John Marks Ave.
Nancy
3:30 pm
Ball Strength - Virtual
ONLINE
Nancy
5:00 pm
Yin Yoga
Karen
6:00 pm
Spin (45 Min)
Mitch
Oct
22
Tue
October 22
Tuesday
5:50 am
Bootcamp
Nancy
8:45 am
30-Minute HIIT
Nancy
9:30 am
TRX
Nancy
10:30 am
Fusion
Nancy
10:30 am
Fusion - Virtual
ONLINE
Nancy
11:30 am
Bands & Medicine Balls
Nancy
3:30 pm
Spin (45 Min)
Nancy
5:30 pm
Wall Yoga
Abby
5:30 pm
Wall Yoga - Virtual
CANCELLED
ONLINE
Abby
Oct
23
Wed
October 23
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Strength
812A John Marks Ave.
Nancy
8:30 am
Strength - Virtual
ONLINE
Nancy
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Nancy
2:00 pm
Racket Sport Conditioning (Free October Trial)
CANCELLED
FREE
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Strength
Nancy
4:30 pm
Strength - Virtual
ONLINE
Nancy
Oct
24
Thu
October 24
Thursday
5:50 am
Bootcamp
812A John Marks Ave.
Nancy
8:30 am
TRX
Kyla
9:30 am
Racket Sport Conditioning
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Yoga
Ena
4:30 pm
Yoga - Virtual
ONLINE
Ena
Oct
25
Fri
October 25
Friday
5:20 am
Open Gym
Tessa
8:30 am
Fusion
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
Strength
812A John Marks Ave.
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Yoga (60 Min)
Abby
10:30 am
Yoga (60 Min) - Virtual
ONLINE
Abby
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