Kopifit

October 2024

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
1
2
3
4
5
6
8:30 am
Spin (45 Min)
Gillian
9:30 am
Wall Yoga
Nancy
9:30 am
Wall Yoga - Virtual
Nancy
ONLINE
10:30 am
TRX YOGA
Nancy
7
8:30 am
Functional Strength
Kyla
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
Nancy
ONLINE
10:30 am
Watts Up Spin!
Nancy
3:30 pm
Ball Strength
Nancy
3:30 pm
Ball Strength - Virtual
Nancy
ONLINE
5:00 pm
Yin Yoga
Karen
6:00 pm
Spin (45 Min)
Mitch
8
5:50 am
Bootcamp
Nancy
8:45 am
30-Minute HIIT
Nancy
9:30 am
TRX
Nancy
10:30 am
Fusion
Nancy
10:30 am
Fusion - Virtual
Nancy
ONLINE
11:30 am
Bands & Medicine Balls
Nancy
3:30 pm
Spin (45 Min)
Nancy
5:30 pm
Wall Yoga
Abby
5:30 pm
Wall Yoga - Virtual
Abby
ONLINE
CANCELLED
9
6:00 am
Spin (45 Min)
Tessa
8:30 am
Strength
Nancy
8:30 am
Strength - Virtual
Nancy
ONLINE
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
Nancy
ONLINE
10:30 am
Spin (45 Min)
Nancy
2:00 pm
Racket Sport Conditioning (Free October Trial)
Nancy
CANCELLED
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Strength
Nancy
4:30 pm
Strength - Virtual
Nancy
ONLINE
10
TODAY
5:50 am
Bootcamp
812A John Marks Ave.
Nancy
8:30 am
TRX
Kyla
9:30 am
Racket Sport Conditioning
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Yoga
Ena
4:30 pm
Yoga - Virtual
Ena
ONLINE
11
5:20 am
Open Gym
Tessa
8:30 am
Fusion
Nancy
15 spots left
8:30 am
Fusion - Virtual
Nancy
ONLINE
18 spots left
9:30 am
Strength
812A John Marks Ave.
Nancy
7 spots left
9:30 am
Strength - Virtual
Nancy
ONLINE
16 spots left
10:30 am
Yoga (60 Min)
Abby
10:30 am
Yoga (60 Min) - Virtual
Abby
ONLINE
12
8:00 am
Spin/TRX
Tessa
7 spots left
13
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
Class Full - Waitlist Available
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
5 spots left
9:30 am
Wall Yoga - Virtual
Nancy
ONLINE
19 spots left
10:30 am
TRX YOGA
Nancy
7 spots left
14
8:30 am
Functional Strength
Kyla
CANCELLED
9:30 am
Strength
Nancy
CANCELLED
9:30 am
Strength - Virtual
Nancy
ONLINE
CANCELLED
10:30 am
Watts Up Spin!
Nancy
CANCELLED
3:30 pm
Ball Strength
812A John Marks Ave.
Nancy
CANCELLED
3:30 pm
Ball Strength - Virtual
Nancy
CANCELLED
5:00 pm
Yin Yoga
Karen
CANCELLED
6:00 pm
Spin (45 Min)
Mitch
CANCELLED
15
5:50 am
Bootcamp
Nancy
8:45 am
30-Minute HIIT
Nancy
13 spots left
9:30 am
TRX
Nancy
3 spots left
10:30 am
Fusion
Nancy
14 spots left
10:30 am
Fusion - Virtual
Nancy
ONLINE
17 spots left
11:30 am
Bands & Medicine Balls
Nancy
20 spots left
3:30 pm
Spin (45 Min)
Nancy
6 spots left
5:30 pm
Wall Yoga
Abby
11 spots left
5:30 pm
Wall Yoga - Virtual
Abby
ONLINE
20 spots left
16
6:00 am
Spin (45 Min)
Tessa
10 spots left
8:30 am
Strength
812A John Marks Ave.
Nancy
20 spots left
8:30 am
Strength - Virtual
Nancy
ONLINE
20 spots left
9:30 am
Strength
Nancy
13 spots left
9:30 am
Strength - Virtual
Nancy
ONLINE
18 spots left
10:30 am
Spin (45 Min)
Nancy
5 spots left
2:00 pm
Racket Sport Conditioning (Free October Trial)
812A John Marks Ave.
Nancy
FREE
10 spots left
3:30 pm
Low Reps HEAVY Weights
Nancy
4 spots left
4:30 pm
Strength
Nancy
19 spots left
4:30 pm
Strength - Virtual
Nancy
ONLINE
19 spots left
17
5:50 am
Bootcamp
812A John Marks Ave.
Nancy
8:30 am
TRX
Kyla
4 spots left
9:30 am
Racket Sport Conditioning
Nancy
15 spots left
10:30 am
Spin (45 Min)
Gillian
5 spots left
4:30 pm
Yoga
Ena
18 spots left
4:30 pm
Yoga - Virtual
Ena
ONLINE
18
5:20 am
Open Gym
Tessa
8:30 am
Fusion
Nancy
18 spots left
8:30 am
Fusion - Virtual
Nancy
ONLINE
19 spots left
9:30 am
Strength
812A John Marks Ave.
Nancy
15 spots left
9:30 am
Strength - Virtual
Nancy
ONLINE
19 spots left
10:30 am
Yoga (60 Min)
Abby
10:30 am
Yoga (60 Min) - Virtual
Abby
ONLINE
19
8:00 am
Spin/TRX
Tessa
9 spots left
20
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
6 spots left
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
6 spots left
9:30 am
Wall Yoga - Virtual
Nancy
ONLINE
18 spots left
10:30 am
TRX YOGA
Nancy
10 spots left
21
8:30 am
Functional Strength
Kyla
12 spots left
9:30 am
Strength
Nancy
16 spots left
9:30 am
Strength - Virtual
Nancy
ONLINE
18 spots left
10:30 am
Watts Up Spin!
Nancy
3:30 pm
Ball Strength
812A John Marks Ave.
Nancy
11 spots left
3:30 pm
Ball Strength - Virtual
Nancy
20 spots left
5:00 pm
Yin Yoga
Karen
20 spots left
6:00 pm
Spin (45 Min)
Mitch
9 spots left
22
5:50 am
Bootcamp
Nancy
8:45 am
30-Minute HIIT
Nancy
14 spots left
9:30 am
TRX
Nancy
9 spots left
10:30 am
Fusion
Nancy
19 spots left
10:30 am
Fusion - Virtual
Nancy
ONLINE
18 spots left
11:30 am
Bands & Medicine Balls
Nancy
19 spots left
3:30 pm
Spin (45 Min)
Nancy
9 spots left
5:30 pm
Wall Yoga
Abby
11 spots left
5:30 pm
Wall Yoga - Virtual
Abby
ONLINE
20 spots left
23
6:00 am
Spin (45 Min)
Tessa
9 spots left
8:30 am
Strength
812A John Marks Ave.
Nancy
19 spots left
8:30 am
Strength - Virtual
Nancy
ONLINE
20 spots left
9:30 am
Strength
Nancy
17 spots left
9:30 am
Strength - Virtual
Nancy
ONLINE
20 spots left
10:30 am
Spin (45 Min)
Nancy
9 spots left
2:00 pm
Racket Sport Conditioning (Free October Trial)
812A John Marks Ave.
Nancy
FREE
10 spots left
3:30 pm
Low Reps HEAVY Weights
Nancy
7 spots left
4:30 pm
Strength
Nancy
19 spots left
4:30 pm
Strength - Virtual
Nancy
ONLINE
20 spots left
24
5:50 am
Bootcamp
812A John Marks Ave.
Nancy
8:30 am
TRX
Kyla
8 spots left
9:30 am
Racket Sport Conditioning
Nancy
13 spots left
10:30 am
Spin (45 Min)
Gillian
7 spots left
4:30 pm
Yoga
Ena
18 spots left
4:30 pm
Yoga - Virtual
Ena
ONLINE
25
5:20 am
Open Gym
Tessa
8:30 am
Fusion
Nancy
19 spots left
8:30 am
Fusion - Virtual
Nancy
ONLINE
20 spots left
9:30 am
Strength
812A John Marks Ave.
Nancy
18 spots left
9:30 am
Strength - Virtual
Nancy
ONLINE
20 spots left
10:30 am
Yoga (60 Min)
Abby
10:30 am
Yoga (60 Min) - Virtual
Abby
ONLINE
26
8:00 am
Spin/TRX
Tessa
10 spots left
27
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
9 spots left
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
9 spots left
9:30 am
Wall Yoga - Virtual
Nancy
ONLINE
20 spots left
10:30 am
TRX YOGA
Nancy
10 spots left
28
8:30 am
Functional Strength
Kyla
14 spots left
9:30 am
Strength
Nancy
17 spots left
9:30 am
Strength - Virtual
Nancy
ONLINE
20 spots left
10:30 am
Watts Up Spin!
Nancy
3:30 pm
Ball Strength
812A John Marks Ave.
Nancy
11 spots left
3:30 pm
Ball Strength - Virtual
Nancy
20 spots left
5:00 pm
Yin Yoga
Karen
20 spots left
6:00 pm
Spin (45 Min)
Mitch
10 spots left
29
5:50 am
Bootcamp
Nancy
8:45 am
30-Minute HIIT
Nancy
13 spots left
9:30 am
TRX
Nancy
9 spots left
10:30 am
Fusion
Nancy
18 spots left
10:30 am
Fusion - Virtual
Nancy
ONLINE
20 spots left
11:30 am
Bands & Medicine Balls
Nancy
19 spots left
3:30 pm
Spin (45 Min)
Nancy
9 spots left
5:30 pm
Wall Yoga
Abby
11 spots left
5:30 pm
Wall Yoga - Virtual
Abby
ONLINE
19 spots left
30
6:00 am
Spin (45 Min)
Tessa
10 spots left
8:30 am
Strength
812A John Marks Ave.
Nancy
19 spots left
8:30 am
Strength - Virtual
Nancy
ONLINE
20 spots left
9:30 am
Strength
Nancy
17 spots left
9:30 am
Strength - Virtual
Nancy
ONLINE
20 spots left
10:30 am
Spin (45 Min)
Nancy
9 spots left
2:00 pm
Racket Sport Conditioning (Free October Trial)
812A John Marks Ave.
Nancy
FREE
10 spots left
3:30 pm
Low Reps HEAVY Weights
Nancy
8 spots left
4:30 pm
Strength
Nancy
19 spots left
4:30 pm
Strength - Virtual
Nancy
ONLINE
20 spots left
31
5:50 am
Bootcamp
812A John Marks Ave.
Nancy
8:30 am
TRX
Kyla
10 spots left
9:30 am
Racket Sport Conditioning
Nancy
14 spots left
10:30 am
Spin (45 Min)
Gillian
9 spots left
4:30 pm
Yoga
Ena
19 spots left
4:30 pm
Yoga - Virtual
Ena
ONLINE
1
5:20 am
Open Gym
Tessa
8:30 am
Fusion
Nancy
20 spots left
8:30 am
Fusion - Virtual
Nancy
ONLINE
20 spots left
9:30 am
Strength
812A John Marks Ave.
Nancy
19 spots left
9:30 am
Strength - Virtual
Nancy
ONLINE
20 spots left
10:30 am
Yoga (60 Min)
Abby
10:30 am
Yoga (60 Min) - Virtual
Abby
ONLINE
2
8:00 am
Spin/TRX
Tessa
10 spots left
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