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30-Minute HIIT Ball Strength Ball Strength - Virtual Ball Yoga Ball Yoga - Virtual Bands & Medicine Balls Bootcamp Bootcamp 45 minutes Endurance Strength Endurance strength virtual Functional Strength Functional Strength - Virtual Fusion Fusion - Virtual HEAVY Weights Pilates Plus Pilates Plus - Virtual Slow Flow - Virtual Slow Flow Yoga Spin (45 Min) Spin/TRX TRX TRX Wall Yoga Wall Yoga - Virtual Yoga (60 Min) Yoga (60 Min) - Virtual Kopifit: 812A John Marks Ave. Abby Abby/Nancy Gillian Kyla Nancy Natasha Richard Tessa

September 2026

October 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 20 September 20 (Sunday)

    1. 8:00 am

      Spin (45 Min)

      Nancy

    2. 9:00 am

      Wall Yoga

      Nancy Kopifit: 812A John Marks Ave.

    3. 9:00 am

      Wall Yoga - Virtual

      Nancy
      Online
  2. 21 September 21 (Monday)

    1. 8:30 am

      Functional Strength

      Kyla

    2. 8:30 am

      Functional Strength - Virtual

      Kyla
      Online

    3. 9:30 am

      Slow Flow - Virtual

      Nancy
      Online

    4. 9:30 am

      Slow Flow Yoga

      Nancy

    5. 10:30 am

      Bands & Medicine Balls

      Nancy

    6. 11:30 am

      Spin (45 Min)

      Nancy
  3. 22 September 22 (Tuesday)

    1. 6:00 am

      Bootcamp

      Nancy Kopifit: 812A John Marks Ave.

    2. 8:45 am

      Pilates Plus

      Nancy

    3. 8:45 am

      Pilates Plus - Virtual

      Nancy
      Online

    4. 9:45 am

      30-Minute HIIT

      Nancy

    5. 10:30 am

      TRX

      Nancy

    6. 5:30 pm

      Spin (45 Min)

      Richard
  4. 23 September 23 (Wednesday)

    1. 6:00 am

      Spin (45 Min)

      Tessa

    2. 8:30 am

      Fusion

      Nancy

    3. 8:30 am

      Fusion - Virtual

      Nancy
      Online

    4. 9:30 am

      Endurance Strength

      Nancy Kopifit: 812A John Marks Ave.

    5. 9:30 am

      Endurance strength virtual

      Nancy
      Online

    6. 10:30 am

      Spin (45 Min)

      Nancy

    7. 11:30 am

      Wall Yoga

      Nancy

    8. 11:30 am

      Wall Yoga - Virtual

      Nancy
      Online

    9. 2:30 pm

      HEAVY Weights

      Abby Kopifit: 812A John Marks Ave.

    10. 3:30 pm

      Ball Strength

      Abby Kopifit: 812A John Marks Ave.

    11. 3:30 pm

      Ball Strength - Virtual

      Abby
      Online
  5. 24 September 24 (Thursday)

    1. 6:00 am

      Bootcamp

      Nancy Kopifit: 812A John Marks Ave.

    2. 8:30 am

      TRX

      Kyla

    3. 9:30 am

      Ball Yoga

      Kyla Kopifit: 812A John Marks Ave.

    4. 9:30 am

      Ball Yoga - Virtual

      Kyla Kopifit: 812A John Marks Ave.
      Online

    5. 10:30 am

      Spin (45 Min)

      Nancy
  6. 25 September 25 (Friday)

    1. 8:30 am

      Spin (45 Min)

      Gillian

    2. 9:30 am

      Functional Strength

      Abby Kopifit: 812A John Marks Ave.

    3. 9:30 am

      Functional Strength - Virtual

      Abby
      Online

    4. 10:30 am

      Yoga (60 Min)

      Abby

    5. 10:30 am

      Yoga (60 Min) - Virtual

      Abby
      Online
  7. 26 September 26 (Saturday) Today

    1. 8:00 am

      Spin/TRX

      Tessa
      6 spots left
  8. 27 September 27 (Sunday)

    1. 8:00 am

      Spin (45 Min)

      Gillian
      10 spots left

    2. 9:00 am

      Wall Yoga

      Nancy Kopifit: 812A John Marks Ave.
      9 spots left

    3. 9:00 am

      Wall Yoga - Virtual

      Nancy
      Online 17 spots left
  9. 28 September 28 (Monday)

    1. 8:30 am

      Functional Strength

      Kyla
      Class Full - Waitlist Available

    2. 8:30 am

      Functional Strength - Virtual

      Kyla
      Online 19 spots left

    3. 9:30 am

      Slow Flow - Virtual

      Nancy
      Online

    4. 9:30 am

      Slow Flow Yoga

      Nancy
      10 spots left

    5. 10:30 am

      Bands & Medicine Balls

      Nancy
      5 spots left

    6. 11:30 am

      Spin (45 Min)

      Nancy
      11 spots left
  10. 29 September 29 (Tuesday)

    1. 6:00 am

      Bootcamp

      Nancy Kopifit: 812A John Marks Ave.

    2. 8:45 am

      Pilates Plus

      Nancy
      15 spots left

    3. 8:45 am

      Pilates Plus - Virtual

      Nancy
      Online 17 spots left

    4. 9:45 am

      30-Minute HIIT

      Nancy
      12 spots left

    5. 10:30 am

      TRX

      Nancy
      7 spots left

    6. 5:30 pm

      Spin (45 Min)

      Richard
      9 spots left
  11. 30 September 30 (Wednesday)

    1. 6:00 am

      Spin (45 Min)

      Tessa
      11 spots left

    2. 8:30 am

      Fusion

      Nancy
      13 spots left

    3. 8:30 am

      Fusion - Virtual

      Nancy
      Online 18 spots left

    4. 9:30 am

      Endurance Strength

      Nancy Kopifit: 812A John Marks Ave.
      12 spots left

    5. 9:30 am

      Endurance strength virtual

      Nancy
      Online

    6. 10:30 am

      Spin (45 Min)

      Nancy
      11 spots left

    7. 11:30 am

      Wall Yoga

      Nancy
      15 spots left

    8. 11:30 am

      Wall Yoga - Virtual

      Nancy
      Online 20 spots left

    9. 2:30 pm

      HEAVY Weights

      Abby Kopifit: 812A John Marks Ave.
      Class Full - Waitlist Available

    10. 3:30 pm

      Ball Strength

      Abby Kopifit: 812A John Marks Ave.
      10 spots left

    11. 3:30 pm

      Ball Strength - Virtual

      Abby
      Online 20 spots left
  12. 1 October 1 (Thursday)

    1. 6:00 am

      Bootcamp

      Nancy Kopifit: 812A John Marks Ave.

    2. 8:30 am

      TRX

      Kyla
      7 spots left

    3. 9:30 am

      Ball Yoga

      Kyla Kopifit: 812A John Marks Ave.
      5 spots left

    4. 9:30 am

      Ball Yoga - Virtual

      Kyla Kopifit: 812A John Marks Ave.
      Online

    5. 10:30 am

      Spin (45 Min)

      Nancy
      8 spots left

    6. 4:30 pm

      Bootcamp 45 minutes

      Natasha
      11 spots left
  13. 2 October 2 (Friday)

    1. 8:30 am

      Spin (45 Min)

      Gillian
      11 spots left

    2. 9:30 am

      Functional Strength

      Abby Kopifit: 812A John Marks Ave.
      10 spots left

    3. 9:30 am

      Functional Strength - Virtual

      Abby
      Online 20 spots left

    4. 10:30 am

      Yoga (60 Min)

      Abby
      18 spots left

    5. 10:30 am

      Yoga (60 Min) - Virtual

      Abby
      Online
  14. 3 October 3 (Saturday)

    1. 8:00 am

      Spin/TRX

      Tessa
      11 spots left
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