July 2024
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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
30 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 | 15 | 16 | 17 | 18 | 19 | 20 |
21 8:30 am Spin (45 Min) Gillian 9:30 am Wall Yoga Nancy 9:30 am Wall Yoga - Virtual Nancy ONLINE 10:30 am Ball Yoga Nancy 10:30 am Ball Yoga - Virtual Nancy ONLINE | 22 8:30 am TRX Kyla 9:30 am Ball Strength Nancy 9:30 am Ball Strength - Virtual Nancy ONLINE 10:30 am Spin (45 Min) Nancy 11:30 am Fusion Nancy 11:30 am Fusion - Virtual Nancy ONLINE 5:30 pm Slow Flow Yoga Karen 5:30 pm Slow flow virtual Karen | 23 8:30 am Hang CANCELLED 9:30 am Strength Nancy 9:30 am Strength - Virtual Nancy ONLINE 10:30 am Spin (45 Min) Nancy 4:30 pm Strength Nancy 4:30 pm Strength - Virtual Nancy ONLINE | 24 6:00 am Spin (45 Min) Tessa 8:30 am Fusion Nancy 8:30 am Fusion - Virtual Nancy ONLINE 9:30 am HIIT Nancy 10:15 am Bands & Medicine Balls Nancy 1:30 pm Private Hang 3:30 pm Low Rep Strength Nancy 4:30 pm Spin/TRX Nancy 5:30 pm Wall Yoga Abby 5:30 pm Wall Yoga - Virtual Abby | 25 9:30 am Strength Nancy 9:30 am Strength - Virtual Nancy ONLINE 10:30 am Spin (45 Min) Gillian 4:30 pm Ball Yoga Ena 4:30 pm Ball Yoga - Virtual Ena ONLINE | 26 8:30 am TRX Nancy 9:30 am Yoga (60 Min) Abby 9:30 am Yoga - Virtual Abby ONLINE | 27 TODAY |
28 | 29 | 30 | 31 | 1 | 2 | 3 |