May 2025
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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 | 28 | 29 | 30 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 8:30 am Spin (45 Min) Gillian 9:30 am Wall Yoga Nancy 9:30 am Wall Yoga - Virtual Nancy ONLINE 10:30 am Nancy CANCELLED 10:30 am Wall Yoga - Virtual Nancy ONLINE | 19 8:30 am Functional Strength Hang 9:30 am Cardio & Core Conditioning Nancy 10:30 am Fusion Nancy 10:30 am Fusion - Virtual Nancy ONLINE 11:45 am Nancy CANCELLED 3:30 pm Ball Strength Hang 3:30 pm Ball Strength - Virtual Hang ONLINE 5:00 pm Yin Yoga Karen 6:00 pm Spin (45 Min) Richard | 20 5:50 am Bootcamp Nancy 8:45 am 30-Minute HIIT Nancy 9:30 am TRX Nancy 10:30 am Spin (45 Min) Nancy 11:30 am Bands & Medicine Balls Nancy 3:30 pm Wall Yoga Abby 3:30 pm Wall Yoga - Virtual Abby ONLINE | 21 6:00 am Spin (45 Min) Tessa 8:30 am Qi Gong Hang 8:30 am Qi Gong Virtual Hang ONLINE 9:30 am Endurance Strength Nancy ONLINE 9:30 am Endurance Strength Nancy 9:30 am Endurance strength virtual Nancy ONLINE 10:30 am TRX YOGA Nancy 3:30 pm Low Reps HEAVY Weights Nancy 4:30 pm Endurance Strength Nancy 4:30 pm Endurance Strength Nancy ONLINE | 22 5:50 am Bootcamp Nancy 8:30 am TRX Kyla 9:30 am Ball Yoga Kyla 9:30 am Ball Yoga - Virtual Kyla ONLINE 10:30 am Spin (45 Min) Gillian | 23 TODAY | 24 |
25 10:30 am 812A John Marks Ave. Nancy CANCELLED 10:30 am 812A John Marks Ave. Nancy ONLINE CANCELLED | 26 | 27 | 28 | 29 | 30 | 31 |