Kopifit

July 2026

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
8:30 am
Spin (45 Min)
Gillian
9:30 am
Wall Yoga
Nancy
9:30 am
Wall Yoga - Virtual
Nancy
ONLINE
20
8:30 am
Functional Strength
Kyla
8:30 am
Functional Strength - Virtual
Kyla
ONLINE
9:30 am
Slow Flow - Virtual
Nancy
ONLINE
9:30 am
Slow Flow Yoga
Nancy
10:30 am
Bands & Medicine Balls
Nancy
11:30 am
Spin (45 Min)
Nancy
21
6:00 am
Bootcamp
Nancy
8:45 am
Pilates Plus
Nancy
8:45 am
Pilates Plus - Virtual
Nancy
ONLINE
9:45 am
30-Minute HIIT
Nancy
10:30 am
TRX
Nancy
5:30 pm
Spin (45 Min)
Richard
22
6:00 am
Spin (45 Min)
Tessa
CANCELLED
8:30 am
Fusion
Nancy
8:30 am
Fusion - Virtual
Nancy
ONLINE
9:30 am
Endurance Strength
Nancy
9:30 am
Endurance strength virtual
Nancy
ONLINE
10:30 am
Spin (45 Min)
Nancy
11:30 am
Wall Yoga
Nancy
CANCELLED
11:30 am
Wall Yoga - Virtual
Nancy
ONLINE
CANCELLED
2:30 pm
HEAVY Weights
Abby
3:30 pm
Ball Strength
Abby
3:30 pm
Ball Strength - Virtual
Abby
ONLINE
23
6:00 am
Bootcamp
Nancy
8:30 am
TRX, resistance bands and medicine balls
Kyla
9:30 am
Ball Yoga
Kyla
9:30 am
Ball Yoga - Virtual
Kyla
ONLINE
10:30 am
Spin (45 Min)
Nancy
24
8:30 am
Spin (45 Min)
Gillian
9:30 am
Functional Strength
Abby
9:30 am
Functional Strength - Virtual
Abby
ONLINE
10:30 am
Yoga (60 Min)
Abby
10:30 am
Yoga (60 Min) - Virtual
Abby
ONLINE
25
TODAY
8:00 am
Spin/TRX
Tessa
26
8:30 am
Spin (45 Min)
Gillian
6 spots left
9:30 am
Wall Yoga
Kopifit: 812A John Marks Ave.
Nancy
6 spots left
9:30 am
Wall Yoga - Virtual
Nancy
ONLINE
18 spots left
27
8:30 am
Functional Strength
Kyla
6 spots left
8:30 am
Functional Strength - Virtual
Kyla
ONLINE
18 spots left
9:30 am
Slow Flow - Virtual
Nancy
ONLINE
9:30 am
Slow Flow Yoga
Nancy
11 spots left
10:30 am
Bands & Medicine Balls
Nancy
6 spots left
11:30 am
Spin (45 Min)
Nancy
12 spots left
28
6:00 am
Bootcamp
Kopifit: 812A John Marks Ave.
Nancy
8:45 am
Pilates Plus
Nancy
18 spots left
8:45 am
Pilates Plus - Virtual
Nancy
ONLINE
17 spots left
9:45 am
30-Minute HIIT
Nancy
14 spots left
10:30 am
TRX
Nancy
13 spots left
5:30 pm
Spin (45 Min)
Richard
12 spots left
29
6:00 am
Spin (45 Min)
Tessa
CANCELLED
8:30 am
Fusion
Nancy
17 spots left
8:30 am
Fusion - Virtual
Nancy
ONLINE
18 spots left
9:30 am
Endurance Strength
Kopifit: 812A John Marks Ave.
Nancy
17 spots left
9:30 am
Endurance strength virtual
Nancy
ONLINE
10:30 am
Spin (45 Min)
Nancy
11 spots left
11:30 am
Wall Yoga
Nancy
15 spots left
11:30 am
Wall Yoga - Virtual
Nancy
ONLINE
20 spots left
2:30 pm
HEAVY Weights
Kopifit: 812A John Marks Ave.
Abby
5 spots left
3:30 pm
Ball Strength
Kopifit: 812A John Marks Ave.
Abby
12 spots left
3:30 pm
Ball Strength - Virtual
Abby
ONLINE
19 spots left
5:30 pm
Bike fitting
Ian Gilchrist
30
6:00 am
Bootcamp
Kopifit: 812A John Marks Ave.
Nancy
8:30 am
TRX, resistance bands and medicine balls
Kyla
14 spots left
9:30 am
Ball Yoga
Kopifit: 812A John Marks Ave.
Kyla
13 spots left
9:30 am
Ball Yoga - Virtual
Kopifit: 812A John Marks Ave.
Kyla
ONLINE
10:30 am
Spin (45 Min)
Nancy
9 spots left
5:30 pm
Bike fitting
Ian Gilchrist
31
8:30 am
Spin (45 Min)
Gillian
9 spots left
9:30 am
Functional Strength
Kopifit: 812A John Marks Ave.
Abby
16 spots left
9:30 am
Functional Strength - Virtual
Abby
ONLINE
18 spots left
10:30 am
Yoga (60 Min)
Abby
10:30 am
Yoga (60 Min) - Virtual
Abby
ONLINE
1
8:00 am
Spin/TRX
Tessa
CANCELLED
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