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30-Minute HIIT Ball Strength Ball Strength - Virtual Ball Yoga Ball Yoga - Virtual Bands & Medicine Balls Bootcamp Endurance Strength Endurance strength virtual Functional Strength Functional Strength - Virtual Fusion Fusion - Virtual HEAVY Weights Pilates Plus Pilates Plus - Virtual Slow Flow - Virtual Slow Flow Yoga Spin (45 Min) Spin/TRX TRX TRX Wall Yoga Wall Yoga - Virtual Yoga (60 Min) Yoga (60 Min) - Virtual Kopifit: 812A John Marks Ave. Abby Gillian Kyla Nancy Richard Tessa

September 2026

October 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 6 September 6 (Sunday)

    1. 8:30 am

      Spin (45 Min)

      Gillian

    2. 9:30 am

      Wall Yoga

      Kopifit: 812A John Marks Ave. Nancy

    3. 9:30 am

      Wall Yoga - Virtual

      Nancy
      Online Canceled
  2. 7 September 7 (Monday)

    1. 8:30 am

      Functional Strength

      Kyla

    2. 8:30 am

      Functional Strength - Virtual

      Kyla
      Online

    3. 9:30 am

      Slow Flow - Virtual

      Kyla
      Online

    4. 9:30 am

      Slow Flow Yoga

      Kyla

    5. 10:30 am

      Bands & Medicine Balls

      Nancy
      Canceled

    6. 11:30 am

      Spin (45 Min)

      Nancy
      Canceled
  3. 8 September 8 (Tuesday)

    1. 6:00 am

      Bootcamp

      Kopifit: 812A John Marks Ave. Nancy

    2. 8:45 am

      Pilates Plus

      Nancy

    3. 8:45 am

      Pilates Plus - Virtual

      Nancy
      Online

    4. 9:45 am

      30-Minute HIIT

      Nancy
      Canceled

    5. 10:30 am

      TRX

      Nancy

    6. 5:30 pm

      Spin (45 Min)

      Richard
  4. 9 September 9 (Wednesday) Today

    1. 6:00 am

      Spin (45 Min)

      Tessa

    2. 8:30 am

      Fusion

      Nancy

    3. 8:30 am

      Fusion - Virtual

      Nancy
      Online

    4. 9:30 am

      Endurance Strength

      Kopifit: 812A John Marks Ave. Nancy

    5. 9:30 am

      Endurance strength virtual

      Nancy
      Online

    6. 10:30 am

      Spin (45 Min)

      Nancy

    7. 11:30 am

      Wall Yoga

      Nancy

    8. 11:30 am

      Wall Yoga - Virtual

      Nancy
      Online

    9. 2:30 pm

      HEAVY Weights

      Kopifit: 812A John Marks Ave. Abby

    10. 3:30 pm

      Ball Strength

      Kopifit: 812A John Marks Ave. Abby

    11. 3:30 pm

      Ball Strength - Virtual

      Abby
      Online
  5. 10 September 10 (Thursday)

    1. 6:00 am

      Bootcamp

      Kopifit: 812A John Marks Ave. Nancy

    2. 8:30 am

      TRX

      Kyla
      2 spots left

    3. 9:30 am

      Ball Yoga

      Kopifit: 812A John Marks Ave. Kyla
      10 spots left

    4. 9:30 am

      Ball Yoga - Virtual

      Kopifit: 812A John Marks Ave. Kyla
      Online

    5. 10:30 am

      Spin (45 Min)

      Nancy
      7 spots left
  6. 11 September 11 (Friday)

    1. 8:30 am

      Spin (45 Min)

      Gillian
      8 spots left

    2. 9:30 am

      Functional Strength

      Kopifit: 812A John Marks Ave. Abby
      2 spots left

    3. 9:30 am

      Functional Strength - Virtual

      Abby
      Online 16 spots left

    4. 10:30 am

      Yoga (60 Min)

      Abby

    5. 10:30 am

      Yoga (60 Min) - Virtual

      Abby
      Online
  7. 12 September 12 (Saturday)

    1. 8:00 am

      Spin/TRX

      Tessa
      8 spots left
  8. 13 September 13 (Sunday)

    1. 8:30 am

      Spin (45 Min)

      Gillian
      9 spots left

    2. 9:30 am

      Wall Yoga

      Kopifit: 812A John Marks Ave. Nancy
      8 spots left

    3. 9:30 am

      Wall Yoga - Virtual

      Nancy
      Online 20 spots left
  9. 14 September 14 (Monday)

    1. 8:30 am

      Functional Strength

      Kyla
      9 spots left

    2. 8:30 am

      Functional Strength - Virtual

      Kyla
      Online 19 spots left

    3. 9:30 am

      Slow Flow - Virtual

      Nancy
      Online

    4. 9:30 am

      Slow Flow Yoga

      Nancy
      11 spots left

    5. 10:30 am

      Bands & Medicine Balls

      Nancy
      8 spots left

    6. 11:30 am

      Spin (45 Min)

      Nancy
      10 spots left
  10. 15 September 15 (Tuesday)

    1. 6:00 am

      Bootcamp

      Kopifit: 812A John Marks Ave. Nancy

    2. 8:45 am

      Pilates Plus

      Nancy
      14 spots left

    3. 8:45 am

      Pilates Plus - Virtual

      Nancy
      Online 19 spots left

    4. 9:45 am

      30-Minute HIIT

      Nancy
      12 spots left

    5. 10:30 am

      TRX

      Nancy
      13 spots left

    6. 5:30 pm

      Spin (45 Min)

      Richard
      11 spots left
  11. 16 September 16 (Wednesday)

    1. 6:00 am

      Spin (45 Min)

      Tessa
      11 spots left

    2. 8:30 am

      Fusion

      Nancy
      14 spots left

    3. 8:30 am

      Fusion - Virtual

      Nancy
      Online 19 spots left

    4. 9:30 am

      Endurance Strength

      Kopifit: 812A John Marks Ave. Nancy
      13 spots left

    5. 9:30 am

      Endurance strength virtual

      Nancy
      Online

    6. 10:30 am

      Spin (45 Min)

      Nancy
      11 spots left

    7. 11:30 am

      Wall Yoga

      Nancy
      16 spots left

    8. 11:30 am

      Wall Yoga - Virtual

      Nancy
      Online 20 spots left

    9. 2:30 pm

      HEAVY Weights

      Kopifit: 812A John Marks Ave. Abby
      10 spots left

    10. 3:30 pm

      Ball Strength

      Kopifit: 812A John Marks Ave. Abby
      11 spots left

    11. 3:30 pm

      Ball Strength - Virtual

      Abby
      Online 19 spots left
  12. 17 September 17 (Thursday)

    1. 6:00 am

      Bootcamp

      Kopifit: 812A John Marks Ave. Nancy

    2. 8:30 am

      TRX

      Kyla
      8 spots left

    3. 9:30 am

      Ball Yoga

      Kopifit: 812A John Marks Ave. Kyla
      9 spots left

    4. 9:30 am

      Ball Yoga - Virtual

      Kopifit: 812A John Marks Ave. Kyla
      Online

    5. 10:30 am

      Spin (45 Min)

      Nancy
      8 spots left
  13. 18 September 18 (Friday)

    1. 8:30 am

      Spin (45 Min)

      Gillian
      10 spots left

    2. 9:30 am

      Functional Strength

      Kopifit: 812A John Marks Ave. Abby
      13 spots left

    3. 9:30 am

      Functional Strength - Virtual

      Abby
      Online 19 spots left

    4. 10:30 am

      Yoga (60 Min)

      Abby

    5. 10:30 am

      Yoga (60 Min) - Virtual

      Abby
      Online
  14. 19 September 19 (Saturday)

    1. 8:00 am

      Spin/TRX

      Tessa
      11 spots left
  15. 20 September 20 (Sunday)

    1. 8:00 am

      Spin (45 Min)

      Gillian
      11 spots left

    2. 9:00 am

      Wall Yoga

      Kopifit: 812A John Marks Ave. Nancy
      10 spots left

    3. 9:30 am

      Wall Yoga - Virtual

      Nancy
      Online 20 spots left
  16. 21 September 21 (Monday)

    1. 8:30 am

      Functional Strength

      Kyla
      15 spots left

    2. 8:30 am

      Functional Strength - Virtual

      Kyla
      Online 19 spots left

    3. 9:30 am

      Slow Flow - Virtual

      Nancy
      Online

    4. 9:30 am

      Slow Flow Yoga

      Nancy
      18 spots left

    5. 10:30 am

      Bands & Medicine Balls

      Nancy
      11 spots left

    6. 11:30 am

      Spin (45 Min)

      Nancy
      12 spots left
  17. 22 September 22 (Tuesday)

    1. 6:00 am

      Bootcamp

      Kopifit: 812A John Marks Ave. Nancy

    2. 8:45 am

      Pilates Plus

      Nancy
      17 spots left

    3. 8:45 am

      Pilates Plus - Virtual

      Nancy
      Online 20 spots left

    4. 9:45 am

      30-Minute HIIT

      Nancy
      13 spots left

    5. 10:30 am

      TRX

      Nancy
      15 spots left

    6. 5:30 pm

      Spin (45 Min)

      Richard
      11 spots left
  18. 23 September 23 (Wednesday)

    1. 6:00 am

      Spin (45 Min)

      Tessa
      11 spots left

    2. 8:30 am

      Fusion

      Nancy
      17 spots left

    3. 8:30 am

      Fusion - Virtual

      Nancy
      Online 20 spots left

    4. 9:30 am

      Endurance Strength

      Kopifit: 812A John Marks Ave. Nancy
      18 spots left

    5. 9:30 am

      Endurance strength virtual

      Nancy
      Online

    6. 10:30 am

      Spin (45 Min)

      Nancy
      12 spots left

    7. 11:30 am

      Wall Yoga

      Nancy
      16 spots left

    8. 11:30 am

      Wall Yoga - Virtual

      Nancy
      Online 20 spots left

    9. 2:30 pm

      HEAVY Weights

      Kopifit: 812A John Marks Ave. Abby
      9 spots left

    10. 3:30 pm

      Ball Strength

      Kopifit: 812A John Marks Ave. Abby
      11 spots left

    11. 3:30 pm

      Ball Strength - Virtual

      Abby
      Online 20 spots left
  19. 24 September 24 (Thursday)

    1. 6:00 am

      Bootcamp

      Kopifit: 812A John Marks Ave. Nancy

    2. 8:30 am

      TRX

      Kyla
      10 spots left

    3. 9:30 am

      Ball Yoga

      Kopifit: 812A John Marks Ave. Kyla
      11 spots left

    4. 9:30 am

      Ball Yoga - Virtual

      Kopifit: 812A John Marks Ave. Kyla
      Online

    5. 10:30 am

      Spin (45 Min)

      Nancy
      10 spots left
  20. 25 September 25 (Friday)

    1. 8:30 am

      Spin (45 Min)

      Gillian
      10 spots left

    2. 9:30 am

      Functional Strength

      Kopifit: 812A John Marks Ave. Abby
      17 spots left

    3. 9:30 am

      Functional Strength - Virtual

      Abby
      Online 20 spots left

    4. 10:30 am

      Yoga (60 Min)

      Abby

    5. 10:30 am

      Yoga (60 Min) - Virtual

      Abby
      Online
  21. 26 September 26 (Saturday)

    1. 8:00 am

      Spin/TRX

      Tessa
      11 spots left
  22. 27 September 27 (Sunday)

    1. 8:30 am

      Spin (45 Min)

      Gillian
      11 spots left

    2. 9:30 am

      Wall Yoga

      Kopifit: 812A John Marks Ave. Nancy
      13 spots left

    3. 9:30 am

      Wall Yoga - Virtual

      Nancy
      Online 20 spots left
  23. 28 September 28 (Monday)

    1. 8:30 am

      Functional Strength

      Kyla
      17 spots left

    2. 8:30 am

      Functional Strength - Virtual

      Kyla
      Online 20 spots left

    3. 9:30 am

      Slow Flow - Virtual

      Nancy
      Online

    4. 9:30 am

      Slow Flow Yoga

      Nancy
      18 spots left

    5. 10:30 am

      Bands & Medicine Balls

      Nancy
      11 spots left

    6. 11:30 am

      Spin (45 Min)

      Nancy
      12 spots left
  24. 29 September 29 (Tuesday)

    1. 6:00 am

      Bootcamp

      Kopifit: 812A John Marks Ave. Nancy

    2. 8:45 am

      Pilates Plus

      Nancy
      17 spots left

    3. 8:45 am

      Pilates Plus - Virtual

      Nancy
      Online 20 spots left

    4. 9:45 am

      30-Minute HIIT

      Nancy
      15 spots left

    5. 10:30 am

      TRX

      Nancy
      15 spots left

    6. 5:30 pm

      Spin (45 Min)

      Richard
      11 spots left
  25. 30 September 30 (Wednesday)

    1. 6:00 am

      Spin (45 Min)

      Tessa
      11 spots left

    2. 8:30 am

      Fusion

      Nancy
      17 spots left

    3. 8:30 am

      Fusion - Virtual

      Nancy
      Online 20 spots left

    4. 9:30 am

      Endurance Strength

      Kopifit: 812A John Marks Ave. Nancy
      19 spots left

    5. 9:30 am

      Endurance strength virtual

      Nancy
      Online

    6. 10:30 am

      Spin (45 Min)

      Nancy
      12 spots left

    7. 11:30 am

      Wall Yoga

      Nancy
      16 spots left

    8. 11:30 am

      Wall Yoga - Virtual

      Nancy
      Online 20 spots left

    9. 2:30 pm

      HEAVY Weights

      Kopifit: 812A John Marks Ave. Abby
      9 spots left

    10. 3:30 pm

      Ball Strength

      Kopifit: 812A John Marks Ave. Abby
      11 spots left

    11. 3:30 pm

      Ball Strength - Virtual

      Abby
      Online 20 spots left
  26. 1 October 1 (Thursday)

    1. 6:00 am

      Bootcamp

      Kopifit: 812A John Marks Ave. Nancy

    2. 8:30 am

      TRX

      Kyla
      13 spots left

    3. 9:30 am

      Ball Yoga

      Kopifit: 812A John Marks Ave. Kyla
      14 spots left

    4. 9:30 am

      Ball Yoga - Virtual

      Kopifit: 812A John Marks Ave. Kyla
      Online

    5. 10:30 am

      Spin (45 Min)

      Nancy
      12 spots left
  27. 2 October 2 (Friday)

    1. 8:30 am

      Spin (45 Min)

      Gillian
      11 spots left

    2. 9:30 am

      Functional Strength

      Kopifit: 812A John Marks Ave. Abby
      19 spots left

    3. 9:30 am

      Functional Strength - Virtual

      Abby
      Online 20 spots left

    4. 10:30 am

      Yoga (60 Min)

      Abby

    5. 10:30 am

      Yoga (60 Min) - Virtual

      Abby
      Online
  28. 3 October 3 (Saturday)

    1. 8:00 am

      Spin/TRX

      Tessa
      11 spots left
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