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Schedule
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Questions? Please contact us at
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. Thank you.
All classes
30-Minute HIIT
Ball Strength
Ball Strength - Virtual
Bands & Medicine Balls
Bootcamp
Functional Strength
Fusion
Fusion - Virtual
Low Reps HEAVY Weights
Open Gym
Racket Sport Conditioning
Spin (45 Min)
Spin/TRX
Strength
Strength - Virtual
TRX
TRX YOGA
Wall Yoga
Wall Yoga - Virtual
Watts Up Spin!
Yin Yoga
Yoga
Yoga (60 Min)
Yoga (60 Min) - Virtual
Yoga - Virtual
Location
812A John Marks Ave.
All Instructors
Abby
Ena
Gillian
Karen
Kyla
Mitch
Nancy
Tessa
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Jun
8
Sat
June 8
Saturday
8:00 am
Spin/TRX
Tessa
Jun
9
Sun
June 9
Sunday
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
Ball Yoga
Nancy
10:30 am
Ball Yoga - Virtual
ONLINE
812A John Marks Ave.
Nancy
Jun
10
Mon
June 10
Monday
8:30 am
TRX
Kyla
9:30 am
Ball Strength
812A John Marks Ave.
Nancy
9:30 am
Ball Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
11:30 am
Fusion
Nancy
11:30 am
Fusion - Virtual
ONLINE
Nancy
5:30 pm
Slow Flow - Virtual
Karen
5:30 pm
Slow Flow Yoga
Karen
Jun
11
Tue
June 11
Tuesday
8:30 am
Qi Gong
812A John Marks Ave.
Hang
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
4:30 pm
Strength
Nancy
4:30 pm
Strength - Virtual
ONLINE
812A John Marks Ave.
Nancy
Jun
12
Wed
June 12
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Fusion
812A John Marks Ave.
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
30-Minute HIIT
Nancy
10:15 am
Bands & Medicine Balls
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Spin/TRX
CANCELLED
812A John Marks Ave.
Nancy
5:30 pm
Wall Yoga
Abby
5:30 pm
Wall Yoga - Virtual
ONLINE
Abby
Jun
13
Thu
June 13
Thursday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Ball Yoga
Ena
4:30 pm
Ball Yoga - Virtual
ONLINE
Ena
Jun
14
Fri
June 14
Friday
8:30 am
TRX
Nancy
9:30 am
Yoga (60 Min)
812A John Marks Ave.
Abby
9:30 am
Yoga - Virtual
ONLINE
Abby
10:45 am
Private
812A John Marks Ave.
Hang
Jun
15
Sat
June 15
Saturday
8:30 am
Spin/TRX
CANCELLED
Tessa
9:00 am
All-Day Private Course
812A John Marks Ave.
Hang
Jun
16
Sun
June 16
Sunday
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
9:00 am
All-Day Private Course
812A John Marks Ave.
Hang
9:30 am
Wall Yoga
CANCELLED
ONLINE
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
Ball Yoga
CANCELLED
Nancy
10:30 am
Ball Yoga - Virtual
ONLINE
812A John Marks Ave.
Nancy
4:00 pm
Private
812A John Marks Ave.
Hang
Jun
17
Mon
June 17
Monday
8:30 am
TRX
Kyla
9:30 am
Ball Strength
812A John Marks Ave.
Nancy
9:30 am
Ball Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
11:30 am
Fusion
Nancy
11:30 am
Fusion - Virtual
ONLINE
Nancy
5:30 pm
Slow Flow - Virtual
Karen
5:30 pm
Slow Flow Yoga
Karen
Jun
18
Tue
June 18
Tuesday
8:30 am
Qi Gong
812A John Marks Ave.
Hang
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
4:30 pm
Strength
Nancy
4:30 pm
Strength - Virtual
ONLINE
812A John Marks Ave.
Nancy
Jun
19
Wed
June 19
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Fusion
812A John Marks Ave.
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
30-Minute HIIT
Nancy
10:15 am
Bands & Medicine Balls
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Spin/TRX
812A John Marks Ave.
Nancy
5:30 pm
Wall Yoga
Abby
5:30 pm
Wall Yoga - Virtual
Abby
Jun
20
Thu
June 20
Thursday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Ball Yoga
Ena
4:30 pm
Ball Yoga - Virtual
ONLINE
Ena
Jun
21
Fri
June 21
Friday
8:30 am
TRX
Nancy
9:30 am
Yoga (60 Min)
812A John Marks Ave.
Abby
9:30 am
Yoga - Virtual
ONLINE
Abby
10:45 am
Private
812A John Marks Ave.
Hang
Jun
22
Sat
June 22
Saturday
8:30 am
Spin (45 Min)
Gillian
Jun
23
Sun
June 23
Sunday
8:30 am
Spin/TRX
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
Ball Yoga
Nancy
10:30 am
Ball Yoga - Virtual
ONLINE
812A John Marks Ave.
Nancy
4:00 pm
Private
812A John Marks Ave.
Hang
Jun
24
Mon
June 24
Monday
8:30 am
TRX
Kyla
9:30 am
Ball Strength
812A John Marks Ave.
Nancy
9:30 am
Ball Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
11:30 am
Fusion
CANCELLED
Nancy
11:30 am
Fusion - Virtual
CANCELLED
Nancy
5:30 pm
Slow Flow - Virtual
Karen
5:30 pm
Slow Flow Yoga
Karen
Jun
25
Tue
June 25
Tuesday
8:30 am
Qi Gong
812A John Marks Ave.
Hang
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
4:30 pm
Strength
Nancy
4:30 pm
Strength - Virtual
ONLINE
812A John Marks Ave.
Nancy
Jun
26
Wed
June 26
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Fusion
812A John Marks Ave.
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
30-Minute HIIT
Nancy
10:15 am
Bands & Medicine Balls
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Spin/TRX
812A John Marks Ave.
Nancy
5:30 pm
Wall Yoga
Abby
5:30 pm
Wall Yoga - Virtual
ONLINE
Abby
Jun
27
Thu
June 27
Thursday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Ball Yoga
Hang (sub for Ena)
4:30 pm
Ball Yoga - Virtual
ONLINE
Hang (sub for Ena)
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