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Schedule
Calendar
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Questions? Please contact us at
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. Thank you.
All classes
30-Minute HIIT
Ball Strength
Ball Strength - Virtual
Bands & Medicine Balls
Bootcamp
Functional Strength
Fusion
Fusion - Virtual
Low Reps HEAVY Weights
Open Gym
Racket Sport Conditioning
Spin (45 Min)
Spin/TRX
Strength
Strength - Virtual
TRX
TRX YOGA
Wall Yoga
Wall Yoga - Virtual
Watts Up Spin!
Yin Yoga
Yoga
Yoga (60 Min)
Yoga (60 Min) - Virtual
Yoga - Virtual
Location
812A John Marks Ave.
All Instructors
Abby
Ena
Gillian
Karen
Kyla
Mitch
Nancy
Tessa
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Apr
8
Mon
April 8
Monday
8:30 am
TRX
Kyla
9:30 am
Ball Strength
812A John Marks Ave.
Nancy
9:30 am
Ball Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
5:30 pm
Slow Flow - Virtual
CANCELLED
Karen
5:30 pm
Slow Flow Yoga
CANCELLED
Karen
Apr
9
Tue
April 9
Tuesday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
4:30 pm
Strength
Nancy
4:30 pm
Strength - Virtual
812A John Marks Ave.
Nancy
Apr
10
Wed
April 10
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Fusion
812A John Marks Ave.
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
30-Minute HIIT
Nancy
10:30 am
Bands & Medicine Balls
CANCELLED
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Spin/TRX
812A John Marks Ave.
Nancy
5:30 pm
Wall Yoga
Abby
5:30 pm
Wall Yoga - Virtual
Abby
Apr
11
Thu
April 11
Thursday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Ball Yoga
Ena
4:30 pm
Ball Yoga - Virtual
ONLINE
Ena
Apr
12
Fri
April 12
Friday
8:30 am
TRX
Nancy
9:30 am
Yoga (60 Min)
812A John Marks Ave.
Abby
9:30 am
Yoga - Virtual
ONLINE
Abby
10:30 am
Fusion
CANCELLED
Nancy
10:30 am
Fusion - Virtual
CANCELLED
Nancy
Apr
13
Sat
April 13
Saturday
8:00 am
Spin/TRX
Tessa
Apr
14
Sun
April 14
Sunday
8:00 am
Spin (45 Min)
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga
CANCELLED
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
Ball Yoga
CANCELLED
Nancy
10:30 am
Ball Yoga - Virtual
ONLINE
812A John Marks Ave.
Nancy
Apr
15
Mon
April 15
Monday
8:30 am
TRX
Kyla
9:30 am
Ball Strength
812A John Marks Ave.
Nancy
9:30 am
Ball Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
5:30 pm
Slow Flow - Virtual
Karen
5:30 pm
Slow Flow Yoga
Karen
Apr
16
Tue
April 16
Tuesday
8:30 am
Qi Gong
812A John Marks Ave.
Hang
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
4:30 pm
Strength
Nancy
4:30 pm
Strength - Virtual
812A John Marks Ave.
Nancy
Apr
17
Wed
April 17
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Fusion
812A John Marks Ave.
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
30-Minute HIIT
Nancy
10:30 am
Bands & Medicine Balls
CANCELLED
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Spin/TRX
812A John Marks Ave.
Nancy
5:30 pm
Wall Yoga
Abby
5:30 pm
Wall Yoga - Virtual
ONLINE
Abby
Apr
18
Thu
April 18
Thursday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Ball Yoga
Ena
4:30 pm
Ball Yoga - Virtual
ONLINE
Ena
Apr
19
Fri
April 19
Friday
8:30 am
TRX
Nancy
9:30 am
Yoga (60 Min)
812A John Marks Ave.
Abby
9:30 am
Yoga - Virtual
ONLINE
Abby
10:30 am
Fusion
Nancy
10:30 am
Fusion - Virtual
Nancy
Apr
20
Sat
April 20
Saturday
8:00 am
Spin/TRX
Tessa
Apr
21
Sun
April 21
Sunday
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
Ball Yoga
Nancy
10:30 am
Ball Yoga - Virtual
ONLINE
812A John Marks Ave.
Nancy
Apr
22
Mon
April 22
Monday
8:30 am
TRX
Kyla
9:30 am
Ball Strength
812A John Marks Ave.
Nancy
9:30 am
Ball Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
5:30 pm
Slow Flow - Virtual
Karen
5:30 pm
Slow Flow Yoga
Karen
Apr
23
Tue
April 23
Tuesday
8:30 am
Qi Gong
812A John Marks Ave.
Hang
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
4:30 pm
Strength
CANCELLED
Nancy
4:30 pm
Strength - Virtual
CANCELLED
812A John Marks Ave.
Nancy
Apr
24
Wed
April 24
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Fusion
812A John Marks Ave.
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
30-Minute HIIT
Nancy
10:30 am
Bands & Medicine Balls
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Spin/TRX
812A John Marks Ave.
Nancy
5:30 pm
Wall Yoga
Abby
5:30 pm
Wall Yoga - Virtual
Abby
Apr
25
Thu
April 25
Thursday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Ball Yoga
Ena
4:30 pm
Ball Yoga - Virtual
ONLINE
Ena
Apr
26
Fri
April 26
Friday
8:30 am
TRX
Nancy
9:30 am
Yoga (60 Min)
812A John Marks Ave.
Abby
9:30 am
Yoga - Virtual
ONLINE
Abby
10:30 am
Fusion
CANCELLED
Nancy
10:30 am
Fusion - Virtual
CANCELLED
Nancy
Apr
27
Sat
April 27
Saturday
8:00 am
Spin/TRX
Tessa
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