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Schedule
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Questions? Please contact us at
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All classes
30-Minute HIIT
Ball Strength
Ball Strength - Virtual
Bands & Medicine Balls
Bootcamp
Functional Strength
Fusion
Fusion - Virtual
Low Reps HEAVY Weights
Open Gym
Racket Sport Conditioning
Spin (45 Min)
Spin/TRX
Strength
Strength - Virtual
TRX
TRX YOGA
Wall Yoga
Wall Yoga - Virtual
Watts Up Spin!
Yin Yoga
Yoga
Yoga (60 Min)
Yoga (60 Min) - Virtual
Yoga - Virtual
Location
812A John Marks Ave.
All Instructors
Abby
Ena
Gillian
Karen
Kyla
Mitch
Nancy
Tessa
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Mar
27
Wed
March 27
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Fusion
812A John Marks Ave.
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
80’s aerobics
812A John Marks Ave.
Nancy
10:30 am
Bands & Medicine Balls
812A John Marks Ave.
Nancy
1:30 pm
Baby Bootcamp
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Spin/TRX
812A John Marks Ave.
Nancy
Mar
28
Thu
March 28
Thursday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Ball Yoga
Ena
4:30 pm
Ball Yoga - Virtual
ONLINE
Ena
Mar
29
Fri
March 29
Friday
8:30 am
TRX
Nancy
9:30 am
Yoga (60 Min)
812A John Marks Ave.
Abby
9:30 am
Yoga - Virtual
ONLINE
Abby
Mar
30
Sat
March 30
Saturday
8:00 am
Spin/TRX
Tessa
Mar
31
Sun
March 31
Sunday
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
Ball Yoga
Nancy
10:30 am
Ball Yoga - Virtual
ONLINE
812A John Marks Ave.
Nancy
Apr
1
Mon
April 1
Monday
8:30 am
TRX
CANCELLED
Kyla
9:30 am
Ball Strength
CANCELLED
812A John Marks Ave.
Nancy
9:30 am
Ball Strength - Virtual
CANCELLED
ONLINE
Nancy
10:30 am
Spin (45 Min)
CANCELLED
812A John Marks Ave.
Nancy
5:30 pm
Slow Flow - Virtual
CANCELLED
Karen
5:30 pm
Slow Flow Yoga
CANCELLED
Karen
Apr
2
Tue
April 2
Tuesday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
4:30 pm
Strength
CANCELLED
Nancy
4:30 pm
Strength - Virtual
CANCELLED
812A John Marks Ave.
Nancy
Apr
3
Wed
April 3
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Fusion
812A John Marks Ave.
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
30-Minute HIIT
Nancy
10:30 am
Bands & Medicine Balls
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Spin/TRX
812A John Marks Ave.
Nancy
5:30 pm
Wall Yoga
Abby
5:30 pm
Wall Yoga - Virtual
Abby
Apr
4
Thu
April 4
Thursday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Ball Yoga
Ena
4:30 pm
Ball Yoga - Virtual
ONLINE
Ena
Apr
5
Fri
April 5
Friday
8:30 am
TRX
Nancy
9:30 am
Yoga (60 Min)
812A John Marks Ave.
Abby
9:30 am
Yoga - Virtual
ONLINE
Abby
10:30 am
Fusion
Nancy
10:30 am
Fusion - Virtual
Nancy
Apr
6
Sat
April 6
Saturday
8:00 am
Spin/TRX
Tessa
Apr
7
Sun
April 7
Sunday
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
Ball Yoga
Nancy
10:30 am
Ball Yoga - Virtual
ONLINE
812A John Marks Ave.
Nancy
Apr
8
Mon
April 8
Monday
8:30 am
TRX
Kyla
9:30 am
Ball Strength
812A John Marks Ave.
Nancy
9:30 am
Ball Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
5:30 pm
Slow Flow - Virtual
CANCELLED
Karen
5:30 pm
Slow Flow Yoga
CANCELLED
Karen
Apr
9
Tue
April 9
Tuesday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
4:30 pm
Strength
Nancy
4:30 pm
Strength - Virtual
812A John Marks Ave.
Nancy
Apr
10
Wed
April 10
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Fusion
812A John Marks Ave.
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
30-Minute HIIT
Nancy
10:30 am
Bands & Medicine Balls
CANCELLED
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Spin/TRX
812A John Marks Ave.
Nancy
5:30 pm
Wall Yoga
Abby
5:30 pm
Wall Yoga - Virtual
Abby
Apr
11
Thu
April 11
Thursday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Gillian
4:30 pm
Ball Yoga
Ena
4:30 pm
Ball Yoga - Virtual
ONLINE
Ena
Apr
12
Fri
April 12
Friday
8:30 am
TRX
Nancy
9:30 am
Yoga (60 Min)
812A John Marks Ave.
Abby
9:30 am
Yoga - Virtual
ONLINE
Abby
10:30 am
Fusion
CANCELLED
Nancy
10:30 am
Fusion - Virtual
CANCELLED
Nancy
Apr
13
Sat
April 13
Saturday
8:00 am
Spin/TRX
Tessa
Apr
14
Sun
April 14
Sunday
8:00 am
Spin (45 Min)
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga
CANCELLED
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
Ball Yoga
CANCELLED
Nancy
10:30 am
Ball Yoga - Virtual
ONLINE
812A John Marks Ave.
Nancy
Apr
15
Mon
April 15
Monday
8:30 am
TRX
Kyla
9:30 am
Ball Strength
812A John Marks Ave.
Nancy
9:30 am
Ball Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
5:30 pm
Slow Flow - Virtual
Karen
5:30 pm
Slow Flow Yoga
Karen
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