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Schedule
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Questions? Please contact us at
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. Thank you.
All classes
30-Minute HIIT
Ball Strength
Ball Strength - Virtual
Bands & Medicine Balls
Bootcamp
Functional Strength
Fusion
Fusion - Virtual
Low Reps HEAVY Weights
Open Gym
Racket Sport Conditioning
Spin (45 Min)
Spin/TRX
Strength
Strength - Virtual
TRX
TRX YOGA
Wall Yoga
Wall Yoga - Virtual
Watts Up Spin!
Yin Yoga
Yoga
Yoga (60 Min)
Yoga (60 Min) - Virtual
Yoga - Virtual
Location
812A John Marks Ave.
All Instructors
Abby
Ena
Gillian
Karen
Kyla
Mitch
Nancy
Tessa
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Feb
29
Thu
February 29
Thursday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Nancy
12:15 pm
Fusion
Nancy
12:15 pm
Fusion - Virtual
ONLINE
Nancy
3:00 pm
Baby Bootcamp
812A John Marks Ave.
Nancy
4:30 pm
Ball Strength
Nancy
4:30 pm
Ball Strength - Virtual
ONLINE
Nancy
5:30 pm
Yin Yoga
Ena
5:30 pm
Yin Yoga - Virtual
ONLINE
Ena
Mar
1
Fri
March 1
Friday
8:30 am
TRX
Nancy
9:30 am
Yoga (60 Min)
812A John Marks Ave.
Abby
9:30 am
Yoga - Virtual
ONLINE
Abby
Mar
2
Sat
March 2
Saturday
8:00 am
Spin/TRX
Tessa
Mar
3
Sun
March 3
Sunday
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
Ball Yoga
Nancy
10:30 am
Ball Yoga - Virtual
ONLINE
812A John Marks Ave.
Nancy
Mar
4
Mon
March 4
Monday
8:30 am
TRX
Kyla
9:30 am
Ball Strength
812A John Marks Ave.
Nancy
9:30 am
Ball Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
5:30 pm
Slow Flow Yoga
ONLINE
812A John Marks Ave.
Karen
5:30 pm
Slow Flow Yoga
Karen
Mar
5
Tue
March 5
Tuesday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
12:15 pm
Fusion
Nancy
12:15 pm
Fusion - Virtual
Nancy
4:30 pm
Strength
Nancy
4:30 pm
Strength - Virtual
812A John Marks Ave.
Nancy
5:30 pm
Yoga
812A John Marks Ave.
Abby
5:30 pm
Yoga - Virtual
ONLINE
Abby
Mar
6
Wed
March 6
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Fusion
812A John Marks Ave.
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
80’s aerobics
812A John Marks Ave.
Nancy
10:30 am
Bands & Medicine Balls
812A John Marks Ave.
Nancy
1:30 pm
Baby Bootcamp
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Spin/TRX
812A John Marks Ave.
Nancy
Mar
7
Thu
March 7
Thursday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Nancy
4:30 pm
Ball Strength
Nancy
4:30 pm
Ball Strength - Virtual
ONLINE
Nancy
5:30 pm
Yin Yoga
Ena
5:30 pm
Yin Yoga - Virtual
ONLINE
Ena
Mar
8
Fri
March 8
Friday
8:30 am
TRX
Nancy
9:30 am
Yoga (60 Min)
812A John Marks Ave.
Abby
9:30 am
Yoga - Virtual
ONLINE
Abby
Mar
9
Sat
March 9
Saturday
8:00 am
Spin/TRX
Tessa
Mar
10
Sun
March 10
Sunday
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
Ball Yoga
Nancy
10:30 am
Ball Yoga - Virtual
ONLINE
812A John Marks Ave.
Nancy
Mar
11
Mon
March 11
Monday
8:30 am
TRX
Kyla
9:30 am
Ball Strength
812A John Marks Ave.
Nancy
9:30 am
Ball Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
5:30 pm
Slow Flow Yoga
Karen
5:30 pm
Slow Flow Yoga
812A John Marks Ave.
Karen
Mar
12
Tue
March 12
Tuesday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
12:15 pm
Fusion
Nancy
12:15 pm
Fusion - Virtual
Nancy
4:30 pm
Strength
Nancy
4:30 pm
Strength - Virtual
812A John Marks Ave.
Nancy
5:30 pm
Yoga
812A John Marks Ave.
Abby
5:30 pm
Yoga - Virtual
ONLINE
Abby
Mar
13
Wed
March 13
Wednesday
6:00 am
Spin (45 Min)
Tessa
8:30 am
Fusion
812A John Marks Ave.
Nancy
8:30 am
Fusion - Virtual
ONLINE
Nancy
9:30 am
80’s aerobics
812A John Marks Ave.
Nancy
10:30 am
Bands & Medicine Balls
812A John Marks Ave.
Nancy
1:30 pm
Baby Bootcamp
812A John Marks Ave.
Nancy
3:30 pm
Low Reps HEAVY Weights
Nancy
4:30 pm
Spin/TRX
812A John Marks Ave.
Nancy
Mar
14
Thu
March 14
Thursday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
Nancy
4:30 pm
Ball Strength
Nancy
4:30 pm
Ball Strength - Virtual
ONLINE
Nancy
Mar
15
Fri
March 15
Friday
8:30 am
TRX
Nancy
9:30 am
Yoga (60 Min)
812A John Marks Ave.
Abby
9:30 am
Yoga - Virtual
ONLINE
Abby
Mar
16
Sat
March 16
Saturday
8:00 am
Spin/TRX
Tessa
Mar
17
Sun
March 17
Sunday
8:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
9:30 am
Wall Yoga
812A John Marks Ave.
Nancy
9:30 am
Wall Yoga - Virtual
ONLINE
Nancy
10:30 am
Ball Yoga
Nancy
10:30 am
Ball Yoga - Virtual
ONLINE
812A John Marks Ave.
Nancy
Mar
18
Mon
March 18
Monday
8:30 am
TRX
Kyla
9:30 am
Ball Strength
812A John Marks Ave.
Nancy
9:30 am
Ball Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Nancy
5:30 pm
Slow Flow Yoga
Karen
5:30 pm
Slow Flow Yoga
812A John Marks Ave.
Karen
Mar
19
Tue
March 19
Tuesday
9:30 am
Strength
Nancy
9:30 am
Strength - Virtual
ONLINE
Nancy
10:30 am
Spin (45 Min)
812A John Marks Ave.
Gillian
12:15 pm
Fusion
Nancy
12:15 pm
Fusion - Virtual
Nancy
4:30 pm
Strength
CANCELLED
Nancy
4:30 pm
Strength - Virtual
CANCELLED
812A John Marks Ave.
Nancy
5:30 pm
Yoga
812A John Marks Ave.
Abby
5:30 pm
Yoga - Virtual
ONLINE
Abby
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