Pilates Plus
with Nancy

Name: Kopifit
Address: 812A John Marks Avenue, Kingston, Ontario, K7K 0J7, CA
Telephone: (613) 329-5988

June 9 (Tuesday)
at 8:45 am

Class length
45 minutes

A series of mind-body controlled movements that flow into one another with precision. We sometimes use props to obtain a total body workout.

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