Kopifit

HEAVY Weights
with Abby

June 10 (Wednesday)
at 3:30 pm

Class length
45 minutes

Location
Kopifit: 812A John Marks Ave.

5
spots left
This session is you are coached to perform primary moves (SQUATS, PUSHES, PULLS, LUNGES, BENDS, TWISTS) using heavy weights (nothing under 10lbs). Rep count is 8 max.

Reservations

Reservations are closed

You must reserve at least 4 hours before class starts.

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