Qi Gong
with Hang 
Qi Gong
with Hang
with Hang
May 14 (Tuesday)
at 8:30 am
Class length
45 minutes
Location
812A John Marks Ave.
11
spots leftQi Gong is an ancient healing mindful movement practice, based on Traditional Chinese Medicine (TCM). The forms or sets are designed to cleanse, circulate, and regulate internal energies called “Qi” to achieve health, vitality, and spiritual awareness. It involves using your mind, conscious breathing and body to direct the flow of energy. Because it’s mostly done standing up, it’s accessible to all levels of practitioners.