Kopifit

Slow Flow Yoga
with Karen

August 26 (Monday)
at 5:30 pm

Class length
45 minutes

This slow-paced class is meditative and relaxing. Gentle poses are held longer to emphasize alignment, breath and stillness to calm the body and mind. Short guided meditations are offered throughout to help you peacefully ease back into life. All levels are welcome.

Reservations

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